Oven Roasted Turkey Breast
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This oven roasted turkey breast is a processed food with a relatively clean ingredient list, featuring turkey breast as the primary component. The use of sea salt and rosemary extract adds natural flavor without artificial additives. However, the inclusion of potato starch and the processing level limit its score, despite the absence of harmful ingredients.
Key ingredients 7
Turkey BreastGood
Turkey breast is a lean source of high-quality protein. It provides essential amino acids necessary for muscle repair and growth. As a minimally processed meat, it retains its nutritional integrity.
Benefits
Rich in protein and low in fat, making it a healthy choice for muscle maintenance and weight management.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. It enhances flavor without the need for artificial additives.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance.
Rosemary ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants that may help reduce oxidative stress.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. It is a neutral ingredient with no direct health impact.
See more about Water →Potato StarchNeutral
Potato starch is used as a thickening agent and stabilizer. It is a refined carbohydrate with minimal nutritional value. It is generally considered neutral in terms of health impact.
See more about Potato Starch →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient with no additional health benefits. It is neutral in terms of health impact when used in moderation.
Risks
Excessive salt intake can contribute to hypertension and cardiovascular diseases.
Turkey BrothNeutral
Turkey broth is used to enhance flavor and moisture. It is made from simmering turkey bones and meat, providing some nutrients. It is generally considered neutral due to its minimal processing.
Benefits
May provide some minerals and nutrients from the turkey bones.
Processing
Processed Foods
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