At a glance
Summary
This shredded chicken breast product is primarily composed of high-quality chicken meat, which is a good source of lean protein. The ingredient list is relatively clean, featuring natural seasonings like garlic and onion powder, and it avoids harmful additives such as artificial colors or seed oils. However, it is a processed food, which limits its score potential despite the overall quality of the ingredients.
Key ingredients 8
Chicken Breast With Rib MeatGood
Chicken breast with rib meat is a high-quality source of lean protein. It provides essential amino acids necessary for muscle repair and growth. The inclusion of rib meat adds flavor and juiciness without significant additional fat.
Benefits
Rich in protein, which is essential for muscle building and repair. Low in fat, making it a healthy choice for those monitoring their fat intake.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor while providing essential electrolytes.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that are beneficial for health and provides essential electrolytes.
Garlic PowderGood
Garlic powder is a concentrated form of garlic, known for its antioxidant properties. It adds flavor and potential health benefits such as supporting immune function. It is minimally processed and retains many of garlic's natural compounds.
Benefits
Rich in antioxidants and may support immune health and cardiovascular function.
Onion PowderGood
Onion powder provides flavor and contains beneficial compounds like quercetin. It is a dehydrated form of onion, retaining many of its health benefits. It is minimally processed and adds nutritional value.
Benefits
Contains antioxidants and may support heart health and immune function.
Black PepperGood
Black pepper is a spice that enhances flavor and contains piperine, which may improve nutrient absorption. It is minimally processed and adds a slight heat to dishes. It also has antioxidant properties.
Benefits
May enhance nutrient absorption and provides antioxidants that support overall health.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. It is a neutral ingredient with no health impact.
See more about Water →Dried VinegarNeutral
Dried vinegar is used as a natural preservative and flavor enhancer. It helps extend shelf life by inhibiting bacterial growth. It is minimally processed and does not significantly impact health.
Benefits
Acts as a natural preservative, helping to extend the product's shelf life without artificial additives.
Potato StarchNeutral
Potato starch is used as a thickening agent and stabilizer. It is derived from potatoes and is gluten-free. It does not provide significant nutritional benefits but aids in texture improvement.
Benefits
Provides a gluten-free thickening option, improving texture without altering flavor.
Processing
Processed Foods
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