D'Artagnan Uncured Hickory Smoked Bacon, 0.75 Lb

75 Good
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Summary

This bacon product is processed, which limits its potential score. It contains pork as the primary ingredient, which is a good source of protein and essential nutrients. However, the presence of raw sugar as a sweetener introduces refined carbohydrates that can contribute to increased calorie intake without essential nutrients, impacting the overall healthiness of the product.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Meat And Seafood

Key ingredients 5

Pork
Good

Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile beneficial for muscle maintenance and repair. The quality of pork can vary based on the animal's diet and living conditions.

Risks

Potential risks include high saturated fat content and the presence of nitrates if not uncured.

Benefits

Rich in protein and essential vitamins such as B12 and zinc, supporting overall health and energy metabolism.

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Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It is often added to maintain moisture in processed meats. There are no health concerns associated with water as an ingredient.

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Salt
Neutral

Salt is used for flavor enhancement and preservation in processed meats. It is a common ingredient that can contribute to high sodium intake. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function when consumed in moderation.

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Raw Sugar
Bad

Raw sugar is used as a sweetener and can contribute to the flavor profile of processed meats. It is a refined carbohydrate that can lead to increased calorie intake without providing essential nutrients. Excessive sugar consumption is linked to obesity and metabolic disorders.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

Natural Flavorings
Neutral

Natural flavorings are used to enhance the taste of food products. They are derived from natural sources but can be highly processed. The specific health impact depends on the source and processing of these flavorings.

Risks

Potential for allergic reactions or sensitivities in some individuals.

Processing

Group 3 · Processed

Processed Foods

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