At a glance
Summary
This cheese product is processed and contains sodium phosphate, which is used as an emulsifier but can pose health concerns if consumed excessively. While it includes cultured pasteurized milk, a beneficial ingredient, the presence of additives and the processed nature of the product limit its healthiness. The ingredient list is relatively short, but the processing level prevents it from achieving a higher score.
Key ingredients 6
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary ingredient in cheese, offering probiotics and nutrients. The culturing process enhances digestibility and nutritional value. It is a high-quality source of protein and calcium.
Benefits
Rich in probiotics, which support gut health, and provides essential nutrients like calcium and protein.
Pasteurized process cheddar cheese stickNeutral
This ingredient is a processed form of cheddar cheese, which provides protein and calcium. The processing may involve additives to enhance texture and shelf life. It is less natural than traditional cheese but still offers some nutritional benefits.
Risks
The processing may include additives that some individuals prefer to avoid.
Benefits
Provides protein and calcium, essential for bone health and muscle function.
WaterNeutral
Water is used as a solvent and to adjust the texture of the cheese product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in processing and consistency.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation in cheese products. It is essential for taste but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Natural flavoringNeutral
Natural flavoring is used to enhance the taste of food products. It is derived from natural sources but lacks transparency in its composition. The impact on health is generally neutral unless specific allergens are present.
Risks
Potential allergen concerns if specific components are not disclosed.
Benefits
Enhances flavor without the use of artificial additives.
Sodium phosphateBad
Sodium phosphate is used as an emulsifier and stabilizer in processed foods. It helps maintain texture and consistency in cheese products. However, excessive consumption can lead to health concerns.
Risks
High intake of phosphates may affect kidney function and bone health.
Benefits
Improves texture and stability of processed cheese products.
Processing
Processed Foods
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