SHARP CHEDDAR SHREDDED NATURAL CHEDDAR CHEESE
Summary
This shredded cheddar cheese is ultra-processed due to the inclusion of anti-caking agents and a natural mold inhibitor, which limits its score despite being made from traditional cheese ingredients. The presence of additives like potato starch and powdered cellulose, while common in shredded cheese, contributes to its processing level. However, it still retains beneficial qualities from the cheddar cheese itself, such as high-quality protein and calcium.
At a glance
Key ingredients 5
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk, cheese culture, salt, and enzymes, which are traditional cheese-making ingredients. The presence of annatto as a natural colorant does not significantly alter its nutritional profile.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Provides essential nutrients like vitamin B12 and phosphorus.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent cheese shreds from sticking together. It is a refined carbohydrate with minimal nutritional value. Its use in small amounts does not significantly impact the overall nutritional profile of the cheese.
See more about Potato starch →Powdered celluloseNeutral
Powdered cellulose is a plant-derived fiber used to prevent caking in shredded cheese. It is considered safe for consumption but provides no nutritional benefits. Its inclusion is primarily for texture and storage stability.
See more about Powdered cellulose →NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is derived from fermentation and is considered safe for consumption in small amounts. Its use helps maintain product quality without altering flavor.
Benefits
Helps prevent mold growth, extending the product's shelf life without affecting taste.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheddar cheese its characteristic orange hue. It is minimally processed and considered safe for consumption. Its use is primarily for aesthetic purposes and does not impact the nutritional value of the cheese.
Benefits
Provides natural coloring without synthetic additives.
Processing
Ultra-Processed Foods
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