Classic Garlic & Herb Boneless Skinless Chicken Breast Filets

Tyson
78 Good
$7.29 · 2.5 lb
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Summary

This product features high-quality chicken breast as the primary ingredient, providing a good source of lean protein. It includes beneficial natural ingredients like dried garlic, onion, and red bell pepper, which enhance flavor and offer health benefits. However, the presence of maltodextrin and sugar, both processed ingredients with minimal nutritional value, along with its processed nature, slightly reduces its overall healthiness.

At a glance

Beneficial ingredients 8
Harmful ingredients 2
Owned by Tyson Foods, Inc.
Category Meat And Seafood

Key ingredients 16

Boneless Skinless Chicken Breast
Very Good

A high-quality source of lean protein essential for muscle growth and repair. It is minimally processed and provides a rich amino acid profile. Compared to plant-based proteins, it offers superior bioavailability.

Benefits

Excellent source of lean protein, supporting muscle maintenance and overall health.

Water
Neutral

Used to maintain moisture and juiciness in the chicken breast. It is a common and safe ingredient in food processing. It does not contribute any nutritional value.

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Vinegar
Good

Acts as a natural preservative and flavor enhancer. Vinegar is known for its antimicrobial properties and can aid in digestion. It is a traditional ingredient with minimal processing.

Benefits

May aid digestion and provide antimicrobial benefits.

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Salt
Neutral

Used for seasoning and preservation. While essential in small amounts, excessive consumption can lead to health issues like hypertension. It is a common culinary ingredient.

Risks

Excessive intake may lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Dried Garlic
Good

Provides flavor and potential health benefits due to its antioxidant properties. Garlic is known for its ability to support immune function. It is a natural ingredient with minimal processing.

Benefits

Contains antioxidants that may support immune health.

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Dried Onion
Good

Adds flavor and contains antioxidants that may support health. Onions are known for their potential anti-inflammatory properties. It is a natural ingredient with minimal processing.

Benefits

May provide antioxidants and support anti-inflammatory responses.

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Dried Red Bell Pepper
Good

Enhances flavor and provides vitamins such as vitamin C. Red bell peppers are rich in antioxidants and contribute to overall health. It is a natural ingredient with minimal processing.

Benefits

Rich in vitamin C and antioxidants.

Olive Oil Flavor
Neutral

Used to impart olive oil flavor without adding actual oil. It may be derived from natural sources but lacks the nutritional benefits of real olive oil. It is typically used in small amounts.

Parsley
Good

Adds flavor and is a source of vitamins and antioxidants. Parsley is known for its potential to support kidney health and freshen breath. It is a natural ingredient with minimal processing.

Benefits

Provides vitamins and antioxidants, supporting overall health.

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Citric Acid
Neutral

Used as a preservative and to enhance flavor. Citric acid is naturally found in citrus fruits and is widely used in food processing. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Acts as a preservative and flavor enhancer.

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Smoke Flavor
Neutral

Provides a smoky taste without traditional smoking methods. It is typically derived from natural sources but may contain additives. Used in small amounts, it is generally safe.

Risks

May contain additives that could be of concern if consumed in large quantities.

Benefits

Enhances flavor without the need for traditional smoking.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake may lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Maltodextrin
Bad

A processed carbohydrate used as a thickener or filler. It has a high glycemic index and can cause blood sugar spikes. Often used in processed foods, it lacks nutritional value.

Risks

May cause blood sugar spikes and is not suitable for diabetics.

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Spices
Good

Enhances flavor and may provide various health benefits depending on the specific spices used. Spices are known for their antioxidant and anti-inflammatory properties. They are natural ingredients with minimal processing.

Benefits

May provide antioxidants and support anti-inflammatory responses.

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Yeast Extract
Neutral

Used to enhance flavor, particularly umami taste. It is derived from yeast and contains glutamates, which can enhance flavor. Generally safe but may cause reactions in sensitive individuals.

Risks

May cause reactions in individuals sensitive to glutamates.

Benefits

Enhances umami flavor in foods.

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Sugar
Bad

Used as a sweetener and flavor enhancer. Excessive consumption of sugar is linked to various health issues, including obesity and diabetes. It is a refined carbohydrate with minimal nutritional value.

Risks

Excessive intake can lead to obesity, diabetes, and other metabolic disorders.

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Processing

Group 3 · Processed

Processed Foods

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