Unwell Peach Sorbet Sparkling Energy Drink with Real Fruit Juice - 12 fl oz
Summary
This energy drink contains beneficial ingredients like peach juice and green coffee extract, which provide natural sugars and antioxidants. However, the presence of cane sugar and natural flavors, which are processed and lack nutritional value, affects its overall healthiness. The product is moderately processed, which limits its score despite the inclusion of several vitamins and minerals.
At a glance
Key ingredients 17
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contribute any significant nutrients or calories. There are no known health risks associated with carbonated water consumption.
See more about Carbonated Water →Peach JuiceGood
Peach juice from concentrate provides natural fruit sugars and some vitamins. It is a source of antioxidants and can contribute to the overall flavor profile of the beverage. The use of fruit juice is generally considered a positive aspect in beverages.
Risks
Excessive consumption of fruit juices can lead to high sugar intake.
Benefits
Contains natural sugars and antioxidants that can be beneficial for health.
Cane SugarBad
Cane sugar is a refined sugar that contributes to the calorie content without providing essential nutrients. High intake of added sugars is linked to various health issues, including obesity and metabolic syndrome. It is important to consume in moderation.
Risks
High consumption of added sugars can lead to obesity, diabetes, and heart disease.
Benefits
Provides quick energy but lacks essential nutrients.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food and beverages. It can help enhance the tartness and flavor of the drink.
Risks
Excessive consumption may cause dental erosion.
Benefits
Acts as a preservative and enhances flavor.
Sodium CitrateNeutral
Sodium citrate is a salt of citric acid used as an acidity regulator and emulsifier. It is commonly used in beverages to maintain stability and improve taste. It is considered safe for consumption in moderate amounts.
Benefits
Helps maintain the stability and taste of the beverage.
Natural FlavorBad
Natural flavors are derived from natural sources but can be highly processed. They are used to enhance the taste of products but lack nutritional value. The term 'natural' can be misleading as it does not guarantee the absence of synthetic chemicals.
Risks
May contain undisclosed synthetic chemicals despite being labeled as 'natural'.
Benefits
Enhances the flavor of the beverage without adding calories.
Magnesium SulfateNeutral
Magnesium sulfate is used as a mineral supplement and can help in maintaining electrolyte balance. It is generally safe in small amounts but excessive intake can lead to digestive issues. It is often included in beverages for its potential health benefits.
Risks
Excessive intake may cause digestive issues such as diarrhea.
Benefits
Contributes to electrolyte balance and may support muscle function.
SaltNeutral
Salt is used to enhance flavor and preserve food. While necessary for bodily functions, excessive consumption can lead to health issues such as hypertension. In beverages, it is used in small amounts to balance flavors.
Risks
High sodium intake is linked to increased blood pressure and cardiovascular risk.
Benefits
Essential for maintaining fluid balance and nerve function.
Potassium BicarbonateNeutral
Potassium bicarbonate is used as a leavening agent and to regulate acidity. It is a source of potassium, which is important for heart and muscle function. It is generally safe in moderate amounts.
Benefits
Provides potassium, which is beneficial for heart health and muscle function.
Green Coffee ExtractGood
Green coffee extract is a source of caffeine and antioxidants. It is used for its potential weight loss benefits and to enhance energy levels. The presence of chlorogenic acids may offer additional health benefits.
Risks
Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Contains antioxidants and may support weight management and energy levels.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and is considered safe for consumption. It does not raise blood sugar levels, making it suitable for diabetics.
Benefits
Provides sweetness without calories or affecting blood sugar levels.
NiacinamideGood
Niacinamide, or vitamin B3, is essential for energy metabolism and skin health. It is commonly added to energy drinks to support metabolic processes. It is water-soluble and generally safe in recommended amounts.
Risks
Excessive intake can cause skin flushing and liver damage.
Benefits
Supports energy metabolism and skin health.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride, or vitamin B6, is important for protein metabolism and cognitive development. It is often included in energy drinks to support brain function and energy production. It is water-soluble and safe in recommended doses.
Risks
High doses can lead to nerve damage over time.
Benefits
Supports brain function and energy production.
RiboflavinGood
Riboflavin, or vitamin B2, is crucial for energy production and cellular function. It is added to energy drinks to enhance energy metabolism. It is water-soluble and generally safe in recommended amounts.
Benefits
Supports energy production and cellular function.
Thiamin MononitrateGood
Thiamin mononitrate, or vitamin B1, is essential for carbohydrate metabolism and nerve function. It is included in energy drinks to support energy levels and cognitive function. It is water-soluble and safe in recommended doses.
Benefits
Supports carbohydrate metabolism and nerve function.
BiotinGood
Biotin, or vitamin B7, is important for fat and carbohydrate metabolism and maintaining healthy hair and skin. It is often added to energy drinks for its metabolic benefits. It is water-soluble and safe in recommended amounts.
Benefits
Supports metabolism and maintains healthy hair and skin.
CyanocobalaminGood
Cyanocobalamin, or vitamin B12, is crucial for nerve function and the production of DNA and red blood cells. It is included in energy drinks to support energy levels and cognitive health. It is water-soluble and safe in recommended doses.
Benefits
Supports nerve function and energy production.
Processing
Processed Foods
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