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FANCY WHOLE CASHEWS

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Common questions

Is FANCY WHOLE CASHEWS healthy?

FANCY WHOLE CASHEWS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains nutrient-rich cashews and sea salt, which are beneficial for heart health and provide essential minerals.

How processed is FANCY WHOLE CASHEWS?

FANCY WHOLE CASHEWS is NOVA Group 3: Processed Foods.

Which ingredients drive FANCY WHOLE CASHEWS' score?

In Scout's ingredient-by-ingredient analysis, Cashews, sea salt count in its favor; peanut and/or cottonseed oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FANCY WHOLE CASHEWS

Planters
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Hormel Foods
Category Nuts
Summary

The product contains nutrient-rich cashews and sea salt, which are beneficial for heart health and provide essential minerals. However, the inclusion of cottonseed oil, a seed oil high in omega-6 fatty acids, detracts from its nutritional quality due to its potential to promote inflammation and its refined processing. The processing level of the product further limits its score potential.

Key ingredients 3

Cashews
Good

Cashews are a nutrient-rich nut that provides healthy fats, protein, and essential minerals, making them a beneficial ingredient.

See more about Cashews →
sea salt
Good

Sea salt adds flavor and contains trace minerals, which can contribute to mineral intake when used in moderation.

See more about sea salt →
peanut and/or cottonseed oil
Very Bad

This oil is highly processed and may contain trans fats or unhealthy fats, which can negatively impact health.

See more about peanut and/or cottonseed oil →

Processing

Group 3 · Processed

Processed Foods

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