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Toasted Coconut Cashews

Common questions

Is Toasted Coconut Cashews healthy?

Toasted Coconut Cashews scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains nutrient-dense cashews and coconut flakes, which provide healthy fats and essential minerals.

How processed is Toasted Coconut Cashews?

Toasted Coconut Cashews is NOVA Group 3: Processed Foods.

Which ingredients drive Toasted Coconut Cashews' score?

In Scout's ingredient-by-ingredient analysis, Cashews, Coconut Flakes, Natural Coconut Extract count in its favor; Pure Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Toasted Coconut Cashews

Alston
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Nuts
Summary

This product contains nutrient-dense cashews and coconut flakes, which provide healthy fats and essential minerals. However, the presence of pure cane sugar, a refined sugar, contributes to increased calorie intake without essential nutrients, which can lead to health issues like obesity and metabolic disorders. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.

Key ingredients 5

Cashews
Very Good

Cashews are nutrient-dense nuts rich in healthy fats, vitamins, and minerals, supporting overall health and energy levels.

See more about Cashews →
Coconut Flakes
Good

Coconut flakes provide dietary fiber and healthy fats, contributing to digestive health and sustained energy.

See more about Coconut Flakes →
Natural Coconut Extract
Good

Natural coconut extract enhances flavor with minimal processing, offering a natural coconut taste without additives.

Sea Salt
Good

Sea salt adds flavor and essential minerals, making the product more palatable without excessive sodium.

See more about Sea Salt →
Pure Cane Sugar
Bad

Pure cane sugar is high in added sugars, which can contribute to health issues when consumed in excess.

See more about Pure Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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