At a glance
Summary
This product is made from semolina and durum flour, which are minimally processed ingredients. It contains no harmful additives, artificial colors, or preservatives, making it a clean-label product. The processing level is low, and the ingredient list is simple and straightforward, contributing to its high score.
Key ingredients 2
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some nutrients from the wheat. However, it is not particularly high in fiber or micronutrients compared to whole grains.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates and some protein, which can be beneficial for energy and muscle maintenance.
Durum flourNeutral
Durum flour is a type of wheat flour used in pasta making, known for its high protein content. It is minimally processed, retaining some of the wheat's natural nutrients. However, it lacks the fiber content found in whole grain flours.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
High in protein compared to other wheat flours, which can aid in muscle repair and growth.
Processing
Unprocessed or Minimally Processed Foods
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