Nature Made Vitamin B12 500 mcg Tablets, USP Verified - 100ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This vitamin supplement contains a few additives such as cellulose gel and maltodextrin, which are common in tablet formulations but contribute to its processed nature. The presence of magnesium stearate as a flow agent is typical, though not ideal. The formulation lacks harmful artificial dyes or sweeteners, which helps maintain a moderate score.
Key ingredients 4
Cellulose GelNeutral
Cellulose gel is a common binder and filler used in supplements. It is derived from plant fibers and is generally considered safe for consumption. It does not provide nutritional benefits but helps in tablet formation.
See more about Cellulose Gel →Croscarmellose SodiumNeutral
Croscarmellose sodium is a disintegrant used to help tablets dissolve in the gastrointestinal tract. It is a chemically modified cellulose compound. It is generally recognized as safe and effective for its intended use.
Benefits
Facilitates the breakdown and absorption of the tablet in the body.
Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing. It is a salt of magnesium and stearic acid, used to prevent ingredients from sticking to manufacturing equipment. It is considered safe in small amounts.
Risks
Excessive consumption may interfere with nutrient absorption.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause blood sugar spikes in sensitive individuals.
Benefits
Provides a quick source of energy.
Processing
Ultra-Processed Foods
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