OLLY Relaxing Magnesium Multivitamin Gummies - 120ct: Vitamins, Gummy Form
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This supplement contains magnesium citrate, a bioavailable form of magnesium that supports relaxation and muscle function, which is beneficial. However, the presence of sugar and natural flavors, which offer no nutritional benefits and can include unspecified additives, detracts from its overall healthfulness. The formulation includes several additives, which moderately impacts its processing level.
Key ingredients 11
InulinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause bloating or gas in sensitive individuals.
Benefits
Supports digestive health by acting as a prebiotic and promoting beneficial gut bacteria.
Magnesium CitrateGood
Magnesium Citrate is a bioavailable form of magnesium that supports muscle and nerve function. It is often used in supplements for its high absorption rate and effectiveness in promoting relaxation. As an essential mineral, it plays a crucial role in numerous bodily functions.
Risks
Excessive intake may lead to digestive upset or diarrhea.
Benefits
Supports muscle and nerve function and promotes relaxation due to its high bioavailability.
GlycerinNeutral
Glycerin is used as a humectant to retain moisture in gummy supplements. It is generally recognized as safe and does not contribute to sugar content. While it helps maintain texture, it does not provide significant nutritional benefits.
Benefits
Helps maintain moisture and texture in gummy supplements.
AgarNeutral
Agar is a gelatinous substance derived from seaweed, used as a thickening agent in gummies. It is a vegetarian alternative to gelatin and is considered safe for consumption. While it provides texture, it does not offer significant nutritional benefits.
Benefits
Provides a vegetarian-friendly thickening agent for gummy supplements.
Citric AcidNeutral
Citric Acid is used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. While it enhances flavor, it does not provide nutritional benefits.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Enhances flavor and acts as a preservative in food products.
Tartaric AcidNeutral
Tartaric Acid is used as an acidulant to provide tartness and stabilize the pH in food products. It is naturally occurring in grapes and is considered safe for consumption. While it enhances flavor, it does not offer nutritional benefits.
Benefits
Enhances tartness and stabilizes pH in food products.
WaterNeutral
Water is used as a solvent and to provide moisture in gummy supplements. It is essential for the preparation and consistency of the product. While crucial for the formulation, it does not provide additional nutritional benefits.
Benefits
Essential for maintaining moisture and consistency in the product.
Vegetable JuiceNeutral
Vegetable Juice is used for natural coloring in food products. It provides a natural alternative to artificial dyes and is generally considered safe. While it adds color, it does not contribute significant nutritional benefits.
Benefits
Provides natural coloring without the use of artificial dyes.
Organic Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may contribute to increased blood sugar levels.
SugarBad
Sugar is a common sweetener that can enhance the taste of supplements but offers no nutritional benefits. High intake of sugar is linked to various health issues, including obesity and dental problems. In supplements, it is often used to improve palatability but should be consumed in moderation.
Risks
High sugar consumption can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Natural FlavorBad
Natural Flavor is a broad term that can include a variety of flavoring agents derived from natural sources. The lack of specificity can be concerning as it may include additives or allergens. While it enhances taste, it does not contribute to nutritional value.
Risks
Potential allergens or additives may be included under this term.
Processing
Processed Foods
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