4Life RiteStart Women - 23 Essential Vitamins and Minerals - 30 Packets
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement contains a variety of essential vitamins and minerals, which are beneficial for overall health. However, the presence of additives such as maltodextrin and croscarmellose sodium, along with a moderate level of processing, slightly detracts from its overall quality. The formulation lacks harmful artificial dyes or sweeteners, which helps maintain a reasonable score.
Key ingredients 13
Mixed TocopherolsGood
Mixed tocopherols are a form of vitamin E used as an antioxidant in supplements. They help protect the product from oxidation and provide health benefits. Vitamin E is essential for immune function and skin health.
Benefits
Provides antioxidant benefits and supports immune function and skin health.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder used in supplements. It is derived from plant fibers and is generally considered safe for consumption. It does not provide nutritional benefits but aids in the manufacturing process.
See more about Microcrystalline Cellulose →Vegetable CapsuleNeutral
Vegetable capsules are used to encase the supplement ingredients, providing a plant-based alternative to gelatin capsules. They are typically made from cellulose and are suitable for vegetarians and vegans. They do not contribute nutritional value but are important for delivering the supplement.
See more about Vegetable Capsule →GlycerineNeutral
Glycerine is used as a humectant and sweetener in supplements. It is generally recognized as safe and helps maintain moisture content. It does not provide significant nutritional benefits but aids in texture and stability.
See more about Glycerine →WaterNeutral
Water is used as a solvent and processing aid in supplement manufacturing. It is essential for life but does not contribute additional nutritional value in this context. Its presence ensures proper consistency and mixing of ingredients.
See more about Water →Croscarmellose SodiumNeutral
Croscarmellose sodium is a disintegrant used to help tablets dissolve and release their active ingredients. It is derived from cellulose and is considered safe for use in supplements. It does not provide nutritional benefits but enhances the effectiveness of the supplement.
See more about Croscarmellose Sodium →Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is naturally found in various animal and plant fats and is generally considered safe. It does not provide nutritional benefits but aids in the production process.
See more about Stearic Acid →Lemon Peel PowderNeutral
Lemon peel powder is used for flavoring and may contain small amounts of vitamins and antioxidants. It is derived from the outer skin of lemons and is generally safe. Its nutritional contribution in supplements is minimal.
Benefits
May provide minor antioxidant benefits due to natural compounds in lemon peel.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in supplements. It is naturally occurring and considered safe for consumption. It does not provide nutritional benefits but ensures product quality and consistency.
See more about Silicon Dioxide →Calcium SilicateNeutral
Calcium silicate is used as an anti-caking agent in supplements. It is generally recognized as safe and helps maintain the free-flowing nature of powdered products. It does not contribute nutritional value in this context.
See more about Calcium Silicate →CoatingNeutral
The coating, made from hydroxypropyl methylcellulose, glycerin, and sodium copper chlorophyllin, is used to protect the supplement and improve its appearance. These components are generally recognized as safe. The coating does not provide nutritional benefits but enhances the product's stability and appeal.
CroscovidoneNeutral
Croscovidone is a disintegrant used to help tablets dissolve and release their active ingredients. It is considered safe for use in supplements. It does not provide nutritional benefits but enhances the effectiveness of the supplement.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Maltodextrin →Processing
Processed Foods
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