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Spring Valley Standardized Extract Milk Thistle Dietary Supplement Capsules 175 mg 180 Capsules

Common questions

Is Spring Valley Standardized Extract Milk Thistle Dietary Supplement Capsules 175 mg 180 Capsules healthy?

Spring Valley Standardized Extract Milk Thistle Dietary Supplement Capsules 175 mg 180 Capsules scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains milk thistle seed extract, which is beneficial for liver health due to its antioxidant properties.

How processed is Spring Valley Standardized Extract Milk Thistle Dietary Supplement Capsules 175 mg 180 Capsules?

Spring Valley Standardized Extract Milk Thistle Dietary Supplement Capsules 175 mg 180 Capsules is NOVA Group 3: Processed Foods.

Which ingredients drive Spring Valley Standardized Extract Milk Thistle Dietary Supplement Capsules 175 mg 180 Capsules' score?

In Scout's ingredient-by-ingredient analysis, Milk Thistle Seed Extract counts in its favor; Maltodextrin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spring Valley Standardized Extract Milk Thistle Dietary Supplement Capsules 175 mg 180 Capsules

75 Good

Analysis updated July 2026 · How Scout scores

$44.88 · 180 count · pack of 2 · $0.12 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Vitamins and Minerals
Summary

This supplement contains milk thistle seed extract, which is beneficial for liver health due to its antioxidant properties. However, the presence of maltodextrin as a filler is a concern due to its high glycemic index and lack of nutritional benefit. The formulation is relatively simple, but the use of maltodextrin slightly detracts from its overall quality.

Key ingredients 5

Milk Thistle Seed Extract
Good

Milk thistle seed extract is known for its liver-protective properties due to the active compound silymarin. It is a high-quality active ingredient in supplements aimed at supporting liver health. Its antioxidant properties may also contribute to overall health benefits.

Benefits

Supports liver health and provides antioxidant benefits, potentially aiding in detoxification processes.

Gelatin
Neutral

Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered safe and neutral in terms of health impact. It does not contribute significantly to the nutritional profile of the supplement.

Benefits

Provides a source of collagen, which may support joint and skin health, though in minimal amounts in this context.

See more about Gelatin →
Vegetable Magnesium Stearate
Neutral

Vegetable magnesium stearate is a common flow agent used in supplement manufacturing. It is generally recognized as safe and does not significantly impact health. Its primary role is to ensure proper manufacturing and consistency of the capsules.

See more about Vegetable Magnesium Stearate →
Silica
Neutral

Silica is used as an anti-caking agent in supplements to prevent clumping. It is considered safe and does not have a significant impact on health. Its role is primarily functional in maintaining the quality of the product.

See more about Silica →
Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a filler or thickener. It has a high glycemic index, which can cause spikes in blood sugar levels. Its use as a filler in supplements is generally not beneficial for health.

Risks

High glycemic index may lead to blood sugar spikes and potential weight gain if consumed in large amounts.

See more about Maltodextrin →

Processing

Group 3 · Processed

Processed Foods

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