Nature Made Stress Vitamin B Complex with Vitamin C and Zinc Supplement Tablets for Immune Support - 75ct

Thiamin, also known as Vitamin B1, is essential for energy metabolism and nerve function. It is a high-quality vitamin that supports the conversion of carbohydrates into energy. Thiamin is crucial for maintaining a healthy nervous system.

Riboflavin, or Vitamin B2, plays a key role in energy production and the metabolism of fats, drugs, and steroids. It is a high-quality vitamin that helps maintain healthy skin and eyes. Riboflavin is also important for the conversion of other B vitamins into their active forms.

Niacin, or Vitamin B3, is important for DNA repair and the production of stress and sex hormones in the adrenal glands. It is a high-quality vitamin that supports cardiovascular health by improving cholesterol levels. Niacin also aids in energy metabolism.

Pantothenic acid, or Vitamin B5, is essential for the synthesis of coenzyme A, which is involved in fatty acid metabolism. It is a high-quality vitamin that supports adrenal function and the production of red blood cells. Pantothenic acid also aids in the synthesis of neurotransmitters.

Vitamin B6, or pyridoxine, is crucial for protein metabolism and cognitive development. It is a high-quality vitamin that supports immune function and the production of neurotransmitters. B6 is also important for the synthesis of hemoglobin.

Vitamin C is a powerful antioxidant that supports the immune system and collagen synthesis. It is a high-quality vitamin that helps protect cells from oxidative stress. Vitamin C also enhances iron absorption from plant-based foods.

Zinc is an essential mineral that supports immune function and wound healing. It is a high-quality mineral that plays a role in DNA synthesis and cell division. Zinc is also important for taste and smell acuity.