Garden of Life Garden of Life Organics Women s Multi 40+ 120 ea

Garden of Life
82 Good
$18.95
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Summary

This multivitamin is formulated with high-quality, bioavailable forms of essential vitamins such as Vitamin D3 from lichen and Vitamin B12 from Saccharomyces cerevisiae, which are known for their superior absorption and health benefits. The inclusion of organic ingredients like Black Cohosh and Turmeric adds to its appeal, providing additional health benefits without the presence of harmful additives or artificial ingredients. The product's clean label and minimal processing contribute to its high rating, making it a strong choice for those seeking a comprehensive multivitamin.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Nestlé
Category Vitamins And Minerals

Key ingredients 13

Vitamin D
Very Good

Vitamin D is essential for calcium absorption and bone health. The D3 form from lichen is a high-quality, plant-based source. It supports immune function and has anti-inflammatory properties.

Benefits

Supports bone health and immune function.

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Vitamin K
Very Good

Vitamin K is crucial for blood clotting and bone metabolism. Derived from Saccharomyces cerevisiae, it is a natural and bioavailable form. It works synergistically with Vitamin D to enhance bone health.

Benefits

Promotes bone health and proper blood clotting.

Vitamin B12
Very Good

Vitamin B12 is vital for nerve function and red blood cell formation. Methylcobalamin from Saccharomyces cerevisiae is a bioactive form that is easily absorbed. It supports energy metabolism and neurological health.

Benefits

Supports energy production and neurological health.

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Thiamin
Good

Thiamin, or Vitamin B1, is essential for energy metabolism and nerve function. It is a water-soluble vitamin that helps convert carbohydrates into energy. It supports cardiovascular and nervous system health.

Benefits

Aids in energy metabolism and supports nerve function.

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Riboflavin
Good

Riboflavin, or Vitamin B2, is important for energy production and cellular function. It acts as an antioxidant, protecting cells from oxidative stress. It supports skin health and vision.

Benefits

Supports energy production and acts as an antioxidant.

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Niacin
Good

Niacin, or Vitamin B3, is crucial for DNA repair and energy metabolism. It helps maintain healthy skin and supports the digestive system. It can improve cholesterol levels and reduce cardiovascular risks.

Risks

High doses may cause flushing and liver damage.

Benefits

Supports energy metabolism and cardiovascular health.

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Vitamin B6
Good

Vitamin B6 is essential for amino acid metabolism and neurotransmitter synthesis. It supports brain health and immune function. It is involved in the production of serotonin and norepinephrine.

Benefits

Supports brain health and neurotransmitter synthesis.

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Organic Black Cohosh
Good

Organic Black Cohosh is used for menopausal symptom relief. It is a natural herb with phytoestrogenic properties. It may help alleviate hot flashes and mood swings.

Risks

May cause stomach upset or headaches in some individuals.

Benefits

May relieve menopausal symptoms and support hormonal balance.

Turmeric
Good

Turmeric contains curcumin, a compound with anti-inflammatory and antioxidant properties. It supports joint health and may improve brain function. It is a natural spice with a long history of medicinal use.

Risks

High doses may cause digestive issues.

Benefits

Supports joint health and has anti-inflammatory properties.

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Organic Tapioca Dextrose
Neutral

Organic Tapioca Dextrose is a natural sweetener derived from cassava. It is used as a carbohydrate source in supplements. It is minimally processed and free from artificial additives.

Benefits

Provides a natural source of carbohydrates.

Organic Gum Arabic
Neutral

Organic Gum Arabic is a natural emulsifier and stabilizer. It is derived from the sap of acacia trees. It is used to improve texture and consistency in supplements.

Benefits

Improves texture and consistency in formulations.

Organic Brown Rice
Neutral

Organic Brown Rice is used as a filler and binder in supplements. It is a whole grain that provides fiber and nutrients. It is minimally processed and free from artificial additives.

Benefits

Provides fiber and nutrients as a whole grain.

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Organic Potato Starch
Neutral

Organic Potato Starch is used as a thickening agent in supplements. It is derived from potatoes and is gluten-free. It is minimally processed and free from artificial additives.

Benefits

Acts as a gluten-free thickening agent.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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