Garden of Life Garden of Life Organics Women s Multi 40+ 120 ea

Vitamin D3 from lichen is a high-quality, plant-based source of this essential nutrient, supporting bone health and immune function. The use of lichen as a source is sustainable and suitable for vegans. It is well-absorbed and effective in maintaining optimal vitamin D levels.

Vitamin K from Saccharomyces cerevisiae is a natural source that supports bone and cardiovascular health. This form is bioavailable and contributes to effective blood clotting. It is beneficial for maintaining bone density and preventing arterial calcification.

Methylcobalamin from Saccharomyces cerevisiae is a bioactive form of vitamin B12, crucial for nerve function and red blood cell formation. This form is more readily absorbed and utilized by the body compared to other forms. It is particularly beneficial for vegetarians and vegans who may have limited dietary sources of B12.

Thiamin, also known as vitamin B1, is essential for energy metabolism and nerve function. It is a water-soluble vitamin that must be consumed regularly as it is not stored in the body. Thiamin helps convert carbohydrates into energy and supports proper heart and nerve function.

Riboflavin, or vitamin B2, plays a key role in energy production and the metabolism of fats, drugs, and steroids. It is essential for maintaining healthy skin and eyes. Riboflavin also acts as an antioxidant, helping to combat oxidative stress.

Niacin, or vitamin B3, is important for converting food into energy and maintaining healthy skin, nerves, and digestion. It can help lower cholesterol levels and improve circulation. Niacin is also involved in DNA repair and stress responses.

Vitamin B6 is crucial for protein metabolism, cognitive development, and immune function. It helps in the production of neurotransmitters and red blood cells. Vitamin B6 is also involved in the synthesis of hemoglobin and the regulation of homocysteine levels.

Organic Black Cohosh is traditionally used to support women's health, particularly during menopause. It is believed to help alleviate symptoms such as hot flashes and mood swings. The organic certification ensures it is free from synthetic pesticides and fertilizers.

Turmeric is known for its anti-inflammatory and antioxidant properties, largely due to its active compound, curcumin. It supports joint health and may improve brain function. Turmeric is also used to support cardiovascular health and digestion.

Beneficial ingredient — whole-food or functional value in this product class.

Organic Tapioca Dextrose is a natural sweetener derived from tapioca starch. It is used as a carbohydrate source and provides energy. The organic certification ensures it is free from synthetic pesticides and fertilizers.

Organic Gum Arabic is a natural emulsifier and stabilizer used in food products. It is derived from the sap of the acacia tree and is high in fiber. The organic certification ensures it is free from synthetic pesticides and fertilizers.

Organic Potato Starch is used as a thickener and stabilizer in supplements. It is a natural source of carbohydrates and is gluten-free. The organic certification ensures it is free from synthetic pesticides and fertilizers.