Garden of Life Garden of Life Organics Women s Multi 40+ 120 ea
Summary
This multivitamin is formulated with high-quality, bioavailable forms of essential vitamins such as Vitamin D3 from lichen and Vitamin B12 from Saccharomyces cerevisiae, which are known for their superior absorption and health benefits. The inclusion of organic ingredients like Black Cohosh and Turmeric adds to its appeal, providing additional health benefits without the presence of harmful additives or artificial ingredients. The product's clean label and minimal processing contribute to its high rating, making it a strong choice for those seeking a comprehensive multivitamin.
At a glance
Key ingredients 13
Vitamin DVery Good
Vitamin D is essential for calcium absorption and bone health. The D3 form from lichen is a high-quality, plant-based source. It supports immune function and has anti-inflammatory properties.
Benefits
Supports bone health and immune function.
Vitamin KVery Good
Vitamin K is crucial for blood clotting and bone metabolism. Derived from Saccharomyces cerevisiae, it is a natural and bioavailable form. It works synergistically with Vitamin D to enhance bone health.
Benefits
Promotes bone health and proper blood clotting.
Vitamin B12Very Good
Vitamin B12 is vital for nerve function and red blood cell formation. Methylcobalamin from Saccharomyces cerevisiae is a bioactive form that is easily absorbed. It supports energy metabolism and neurological health.
Benefits
Supports energy production and neurological health.
ThiaminGood
Thiamin, or Vitamin B1, is essential for energy metabolism and nerve function. It is a water-soluble vitamin that helps convert carbohydrates into energy. It supports cardiovascular and nervous system health.
Benefits
Aids in energy metabolism and supports nerve function.
RiboflavinGood
Riboflavin, or Vitamin B2, is important for energy production and cellular function. It acts as an antioxidant, protecting cells from oxidative stress. It supports skin health and vision.
Benefits
Supports energy production and acts as an antioxidant.
NiacinGood
Niacin, or Vitamin B3, is crucial for DNA repair and energy metabolism. It helps maintain healthy skin and supports the digestive system. It can improve cholesterol levels and reduce cardiovascular risks.
Risks
High doses may cause flushing and liver damage.
Benefits
Supports energy metabolism and cardiovascular health.
Vitamin B6Good
Vitamin B6 is essential for amino acid metabolism and neurotransmitter synthesis. It supports brain health and immune function. It is involved in the production of serotonin and norepinephrine.
Benefits
Supports brain health and neurotransmitter synthesis.
Organic Black CohoshGood
Organic Black Cohosh is used for menopausal symptom relief. It is a natural herb with phytoestrogenic properties. It may help alleviate hot flashes and mood swings.
Risks
May cause stomach upset or headaches in some individuals.
Benefits
May relieve menopausal symptoms and support hormonal balance.
TurmericGood
Turmeric contains curcumin, a compound with anti-inflammatory and antioxidant properties. It supports joint health and may improve brain function. It is a natural spice with a long history of medicinal use.
Risks
High doses may cause digestive issues.
Benefits
Supports joint health and has anti-inflammatory properties.
Organic Tapioca DextroseNeutral
Organic Tapioca Dextrose is a natural sweetener derived from cassava. It is used as a carbohydrate source in supplements. It is minimally processed and free from artificial additives.
Benefits
Provides a natural source of carbohydrates.
Organic Gum ArabicNeutral
Organic Gum Arabic is a natural emulsifier and stabilizer. It is derived from the sap of acacia trees. It is used to improve texture and consistency in supplements.
Benefits
Improves texture and consistency in formulations.
Organic Brown RiceNeutral
Organic Brown Rice is used as a filler and binder in supplements. It is a whole grain that provides fiber and nutrients. It is minimally processed and free from artificial additives.
Benefits
Provides fiber and nutrients as a whole grain.
Organic Potato StarchNeutral
Organic Potato Starch is used as a thickening agent in supplements. It is derived from potatoes and is gluten-free. It is minimally processed and free from artificial additives.
Benefits
Acts as a gluten-free thickening agent.
Processing
Unprocessed or Minimally Processed Foods
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