San Giorgio Protein Penne

Common questions

Is San Giorgio Protein Penne healthy?

San Giorgio Protein Penne scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food with a focus on increasing protein content through the use of pea protein isolate and wheat protein isolate.

How processed is San Giorgio Protein Penne?

San Giorgio Protein Penne is NOVA Group 3: Processed Foods.

Which ingredients drive San Giorgio Protein Penne's score?

In Scout's ingredient-by-ingredient analysis, Niacin counts in its favor; Pea Protein Isolate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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San Giorgio Protein Penne

San Giorgio
65 Fair

Analysis updated August 2026 · How Scout scores

$5.99 · 16 oz · $0.37 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Ebro Foods
Category Pasta
Summary

This product is a processed food with a focus on increasing protein content through the use of pea protein isolate and wheat protein isolate. While these ingredients enhance protein levels, they are highly processed and may not offer the same nutritional benefits as whole food sources of protein. The presence of modified wheat starch and the overall processing level limit the healthiness of this product, despite the absence of harmful additives like artificial colors or seed oils.

Key ingredients 8

Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake may cause flushing, liver damage, or gastrointestinal issues.

Benefits

Supports energy metabolism and is essential for maintaining healthy skin and nerves.

See more about Niacin →
Semolina
Neutral

Semolina is a coarse flour made from durum wheat, commonly used in pasta. It provides a good source of carbohydrates and some protein. However, it lacks significant micronutrient density compared to whole grains.

Risks

May cause allergic reactions in individuals with wheat allergies or gluten intolerance.

Benefits

Provides a source of energy through carbohydrates and contains some protein.

See more about Semolina →
Durum Flour
Neutral

Durum flour is a refined flour made from durum wheat, often used in pasta production. It offers a high protein content compared to other wheat flours. However, it is less nutritious than whole grain alternatives due to the refining process.

Risks

Contains gluten, which can be problematic for those with celiac disease or gluten sensitivity.

Benefits

High in protein compared to other refined flours, making it suitable for pasta production.

Modified Wheat Starch
Neutral

Modified wheat starch is a processed carbohydrate used to improve texture and stability in food products. It is derived from wheat and undergoes chemical or physical modifications. While it serves functional purposes, it offers little nutritional value.

Risks

May cause issues for those with gluten intolerance or wheat allergies.

Benefits

Enhances texture and stability in food products, making them more palatable.

See more about Modified Wheat Starch →
Wheat Protein Isolate
Neutral

Wheat protein isolate is a concentrated protein source derived from wheat. It is used to increase protein content in various food products. While it provides protein, it lacks the complete amino acid profile found in animal proteins.

Risks

Contains gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.

Benefits

Offers a plant-based protein source that can be used to enhance protein content in foods.

See more about Wheat Protein Isolate →
Ferrous Sulfate
Neutral

Ferrous sulfate is an iron supplement used to prevent or treat iron deficiency anemia. It is commonly added to fortified foods to enhance iron content. While effective in addressing iron deficiency, it can cause gastrointestinal side effects.

Risks

May cause constipation, nausea, or stomach upset in some individuals.

Benefits

Helps prevent or treat iron deficiency anemia by increasing iron levels in the body.

See more about Ferrous Sulfate →
Thiamin Mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1, essential for energy metabolism and nerve function. It is often added to fortified foods to ensure adequate intake. While beneficial, it is typically not needed in excess due to its presence in a balanced diet.

Benefits

Supports energy metabolism and is crucial for proper nerve function.

See more about Thiamin Mononitrate →
Pea Protein Isolate
Bad

Pea protein isolate is a highly processed form of protein extracted from peas. It is often used in plant-based products to boost protein content. However, it may have lower bioavailability compared to animal-based proteins.

Risks

May cause digestive discomfort in some individuals due to its processing and concentration.

Benefits

Provides a plant-based protein source that is suitable for vegetarians and vegans.

See more about Pea Protein Isolate →

Processing

Group 3 · Processed

Processed Foods

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