wasa MULTI GRAIN WHOLE GRAIN CRISPBREAD

Whole grain rye flour is a rich source of dietary fiber and essential nutrients. It supports digestive health and provides a slow release of energy. The whole grain nature ensures minimal processing and retains most of its nutritional value.

Oat flakes are a whole grain ingredient rich in beta-glucans, which can help lower cholesterol levels. They provide a good source of fiber and essential nutrients. The minimal processing retains their nutritional benefits.

Sourdough is a fermented product that can improve gut health due to its probiotic content. The fermentation process can also enhance nutrient absorption. It is generally easier to digest compared to non-fermented bread.

Whole grain wheat flour is a nutritious ingredient that provides fiber, vitamins, and minerals. It supports digestive health and offers a steady energy release. The whole grain aspect ensures minimal processing and nutrient retention.

Whole grain oat flour is a nutritious ingredient high in fiber and beta-glucans. It supports heart health and provides a steady energy release. The whole grain nature ensures minimal processing and nutrient retention.

Whole grain barley flour is a source of dietary fiber and essential nutrients. It supports heart health and provides a slow release of energy. The whole grain nature ensures minimal processing and retains most of its nutritional value.

Yeast is a common leavening agent used in baking to help dough rise. It is a natural ingredient with no significant health concerns. It contributes to the texture and flavor of baked goods.

Barley malt extract is used as a natural sweetener and flavor enhancer in baked goods. It is minimally processed and retains some nutrients from barley. It adds a mild sweetness and enhances the color of baked products.

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no significant health concerns when consumed in moderation. Excessive intake can lead to health issues like hypertension.

Sunflower lecithin is an emulsifier used to improve texture and shelf life in processed foods. It is a refined product and may contribute to unnecessary processing. While not as harmful as seed oils, it is still considered a processed additive.