Nature s Way Calcium Citrate 100 Ct

Calcium Citrate is a highly absorbable form of calcium, essential for maintaining strong bones and teeth. It is often recommended for individuals with low stomach acid as it does not require stomach acid for absorption. This form of calcium is less likely to cause gastrointestinal discomfort compared to other forms.

Calcium Carbonate is a common form of calcium used in supplements, known for its high elemental calcium content. It requires stomach acid for absorption, which can be beneficial for individuals with normal digestive function. It is cost-effective and widely available.

Calcium Malate is a highly bioavailable form of calcium, combining calcium with malic acid. It is well-tolerated and efficiently absorbed by the body. This form is beneficial for individuals who need a gentle form of calcium supplementation.

The plant-derived capsule, typically made from hypromellose, is used as a vegetarian alternative to gelatin capsules. It is considered neutral as it does not contribute any active nutritional benefits. It is suitable for vegetarians and vegans.

Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including muscle and nerve function. It supports bone health and helps maintain normal blood pressure. Magnesium is often included in calcium supplements to aid in the absorption and utilization of calcium.