At a glance
Summary
This supplement contains beneficial vitamins and minerals such as Vitamin D3, Vitamin E, and Calcium Carbonate, which support bone health and immune function. However, the presence of fructose as a sweetener and citric acid as an additive slightly detracts from its overall formulation quality. The product is moderately processed but maintains a clean label with no harmful artificial additives.
Key ingredients 10
Vitamin EVery Good
Vitamin E is an antioxidant that helps protect cells from oxidative damage. It is essential for immune function and skin health. It also plays a role in preventing inflammation and supporting cardiovascular health.
Benefits
Protects cells from damage and supports immune and skin health.
Vitamin D3Good
Vitamin D3 is a highly beneficial vitamin that supports bone health and immune function. It is more effective than D2 in raising blood levels of vitamin D. It aids in calcium absorption and is crucial for maintaining healthy bones.
Benefits
Enhances calcium absorption and supports immune health.
NiacinGood
Niacin, also known as vitamin B3, is important for energy metabolism and maintaining healthy skin and nerves. It helps convert food into energy and supports cardiovascular health. It is commonly included in supplements for its broad health benefits.
Risks
High doses may cause flushing or liver damage.
Benefits
Supports energy metabolism and cardiovascular health.
Vitamin B12Good
Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is crucial for maintaining healthy nerve cells and preventing anemia. It is particularly important for vegetarians and vegans who may lack this nutrient in their diet.
Benefits
Supports nerve health and red blood cell production.
BiotinGood
Biotin, also known as vitamin B7, is important for energy metabolism and the health of hair, skin, and nails. It acts as a coenzyme in the metabolism of fatty acids and amino acids. It is often included in supplements for its role in maintaining healthy skin and hair.
Benefits
Supports energy metabolism and promotes healthy skin and hair.
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and acts as a solvent for other ingredients. No significant processing concerns are associated with water in this context.
See more about Water →Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used to add tartness and preserve freshness. It is generally recognized as safe and is commonly used in food and beverages. It can enhance flavor and act as a preservative.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Acts as a natural preservative and enhances flavor.
Calcium CarbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may lead to hypercalcemia or kidney stones.
Benefits
Supports bone health and muscle function by providing a necessary mineral.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports DNA synthesis and prevents neural tube defects.
FructoseBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake of fructose may contribute to insulin resistance and fatty liver disease.
Benefits
Provides a sweet taste with a lower glycemic index than glucose.
Processing
Processed Culinary Ingredients
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