Rotisserie Chicken

Soules Kitchen
65 Fair
View on Amazon

Summary

This rotisserie chicken product contains high-quality ingredients like boneless, skinless chicken breast and chicken fat, which provide essential nutrients and protein. However, the presence of cane sugar as a refined ingredient contributes to its processing level, which limits its score. The product is processed, which affects its overall rating despite the presence of beneficial ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by John Soules Foods
Category Meat And Seafood

Key ingredients 8

Boneless, Skinless Chicken Breast
Good

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and provides a rich amino acid profile. As a staple in many diets, it supports overall health and wellness.

Benefits

Rich in protein and low in fat, making it an excellent choice for maintaining a healthy diet.

Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.

See more about Water →
Potato Starch
Neutral

Potato starch is used as a thickening agent and stabilizer in food products. It is derived from potatoes and is a common ingredient in processed foods. While it provides no significant nutritional benefits, it is generally considered safe.

See more about Potato Starch →
Beef Extract
Neutral

Beef extract is used to enhance flavor and provide a savory taste to food products. It is derived from beef and contains concentrated flavors. While it adds taste, it does not offer significant nutritional benefits.

Risks

Potential allergen for individuals sensitive to beef.

Benefits

Enhances flavor without adding significant calories.

Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It is often used to enhance sweetness in processed foods. Excessive consumption is linked to various health issues, including obesity and diabetes.

Risks

High intake may lead to obesity, insulin resistance, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Cane Sugar →
Chicken Fat
Good

Chicken fat is a natural source of flavor and provides essential fatty acids. It is less processed compared to seed oils and can enhance the taste of dishes. When consumed in moderation, it can be part of a balanced diet.

Risks

Excessive consumption may contribute to increased cholesterol levels.

Benefits

Contains monounsaturated fats that support heart health.

See more about Chicken Fat →
Chicken Flavors
Neutral

Chicken flavors are used to enhance the taste profile of the product. They are typically derived from natural chicken sources. While they improve flavor, they do not provide significant nutritional benefits.

Risks

Potential allergen for individuals sensitive to chicken.

Benefits

Enhances flavor without adding significant calories.

Chicken Meat With Natural Juices
Good

Chicken meat with natural juices provides high-quality protein and essential nutrients. It is minimally processed, retaining its natural flavors and nutritional profile. This ingredient supports muscle maintenance and overall health.

Benefits

Rich in protein and essential nutrients, supporting overall health.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store