Generic Magnesium Oxide 400 Mg Tablets By Windmill- 60 Each

70 Good
$9.45 · 60 count
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Summary

This magnesium supplement uses magnesium oxide, which is a high-quality active ingredient but has lower bioavailability compared to other forms like magnesium citrate or glycinate. The formulation includes several additives such as microcrystalline cellulose and magnesium stearate, which are common in tablet manufacturing but do not enhance the supplement's nutritional value. The presence of these additives and the choice of magnesium form slightly reduce the overall score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 9

Magnesium Oxide
Good

Magnesium oxide is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. It is a high-quality active ingredient that supports muscle and nerve function, as well as bone health. Compared to other forms of magnesium, it has a higher elemental magnesium content, though it may be less bioavailable.

Benefits

Essential for numerous biochemical reactions in the body, including energy production and muscle contraction.

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Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a common filler and binder used in tablet formulations. It is derived from plant cellulose and is generally considered safe for consumption. It does not contribute any nutritional value but aids in the structural integrity of tablets.

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Stearic Acid
Neutral

Stearic acid is a fatty acid used as a lubricant in tablet manufacturing. It is naturally found in animal and plant fats and is considered safe for consumption. It helps in the smooth processing of tablets without affecting their nutritional profile.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements to prevent clumping. It is a naturally occurring mineral and is considered safe in small amounts. It does not provide any nutritional benefits but ensures product stability.

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Croscarmellose Sodium
Neutral

Croscarmellose sodium is a disintegrant used in tablets to help them dissolve properly. It is derived from cellulose and is generally recognized as safe. It ensures the effective release of active ingredients in the digestive tract.

Magnesium Stearate
Neutral

Magnesium stearate is a common lubricant used in tablet manufacturing to prevent ingredients from sticking to equipment. It is a salt of stearic acid and is considered safe in small amounts. It does not affect the nutritional value of the supplement.

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Water
Neutral

Water is used as a solvent and processing aid in tablet production. It is essential for life and is safe in all forms of consumption. In this context, it serves no nutritional purpose but is crucial for manufacturing.

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Hypromellose
Neutral

Hypromellose is a cellulose derivative used as a coating agent in tablets. It is considered safe and is used to control the release of active ingredients. It does not contribute to the nutritional profile of the supplement.

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Glycerine
Neutral

Glycerine is used as a humectant and solvent in tablet formulations. It is a sugar alcohol derived from fats and oils and is generally recognized as safe. It helps maintain moisture content but does not provide nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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