Nature Made Extra Strength Vitamin D3 5000 IU (125 mcg) Softgels Dietary Supplement for Bone and Immune Health Support 100 Count

Soybean oil is classified as very bad due to its high omega-6 fatty acid content, which can promote inflammation. It is a seed oil that is heavily processed and often extracted using chemical solvents. Compared to other oils, it lacks beneficial omega-3 fatty acids and is not recommended for regular consumption.

Gelatin is a neutral ingredient commonly used as a gelling agent in supplements. It is derived from animal collagen and is generally considered safe for consumption. While it provides some protein, its nutritional contribution in supplements is minimal.

Glycerin is a neutral ingredient used as a humectant to maintain moisture in softgels. It is a sugar alcohol that is generally recognized as safe and non-toxic. It does not contribute significant nutritional value but helps in the stability of the product.

Medium chain triglycerides (MCTs) are neutral ingredients often used as a carrier oil in supplements. They are easily digestible fats that can provide a quick source of energy. While beneficial in some contexts, their role in this supplement is primarily functional.