Carlson Laboratories Vitamin D3 2000 IU 120 Softgel
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This vitamin D3 supplement contains sunflower oil, which is a seed oil known for its high omega-6 fatty acid content and potential inflammatory effects. The product is relatively simple with minimal additives, but the presence of sunflower oil and the use of gelatin in the soft gel shell slightly detract from its overall ingredient quality. Despite these concerns, it remains a viable option for vitamin D supplementation.
Key ingredients 4
Beef GelatinNeutral
Beef gelatin is used as a gelling agent in soft gel capsules and is derived from animal collagen. It is generally considered neutral as it does not provide significant nutritional benefits or risks in the small amounts used in supplements. The quality can vary based on the source and processing methods.
See more about Beef Gelatin →GlycerinNeutral
Glycerin is a common ingredient used to maintain moisture and improve texture in soft gels. It is generally recognized as safe and does not pose significant health risks in the amounts used in supplements. It is a byproduct of soap manufacturing and can be derived from both animal and plant sources.
See more about Glycerin →WaterNeutral
Water is used as a solvent and to maintain the desired consistency in soft gel capsules. It is a neutral ingredient with no direct nutritional benefits or risks. The purity of water used in supplements is important to ensure product safety.
See more about Water →Sunflower OilVery Bad
Sunflower oil is classified as a seed oil, which is considered very bad due to its high omega-6 fatty acid content. The processing methods often involve high heat and chemicals, which can degrade the oil's quality. Excessive consumption of omega-6 fatty acids may lead to inflammation and other health issues.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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