Nature Made Vitamin B12 (1000 mcg), B12 Vitamin Softgels for Energy Metabolism Support, USP Verified - 150ct

Common questions

Is Nature Made Vitamin B12 (1000 mcg), B12 Vitamin Softgels for Energy Metabolism Support, USP Verified - 150ct healthy?

Nature Made Vitamin B12 (1000 mcg), B12 Vitamin Softgels for Energy Metabolism Support, USP Verified - 150ct scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vitamin B12 supplement contains a beneficial dose of Vitamin B12, which is essential for energy metabolism and neurological function.

How processed is Nature Made Vitamin B12 (1000 mcg), B12 Vitamin Softgels for Energy Metabolism Support, USP Verified - 150ct?

Nature Made Vitamin B12 (1000 mcg), B12 Vitamin Softgels for Energy Metabolism Support, USP Verified - 150ct is NOVA Group 3: Processed Foods.

Which ingredients drive Nature Made Vitamin B12 (1000 mcg), B12 Vitamin Softgels for Energy Metabolism Support, USP Verified - 150ct's score?

In Scout's ingredient-by-ingredient analysis, Vitamin B12 counts in its favor; Soybean Oil, Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature Made Vitamin B12 (1000 mcg), B12 Vitamin Softgels for Energy Metabolism Support, USP Verified - 150ct

Nature Made
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

$13.42 · 150 count · $0.09 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Otsuka Pharmaceutical Co., Ltd.
Category Vitamins and Minerals
Summary

This vitamin B12 supplement contains a beneficial dose of Vitamin B12, which is essential for energy metabolism and neurological function. However, the inclusion of soybean oil, a seed oil, is a concern due to its potential inflammatory properties and processing methods. Additionally, lecithin is used as an emulsifier, which may involve chemical processing and potential allergenic issues, impacting the overall formulation quality.

Key ingredients 6

Vitamin B12
Good

Vitamin B12 is essential for energy metabolism and neurological function. It is a high-quality active ingredient in this supplement, supporting red blood cell formation and DNA synthesis. Its bioavailability in supplement form is beneficial for those with dietary restrictions.

Benefits

Supports energy metabolism and neurological health, making it crucial for overall well-being.

See more about Vitamin B12 →
Gelatin
Neutral

Gelatin is used as a gelling agent in softgels and is derived from animal collagen. It is generally considered neutral in terms of health impact. Its role is primarily functional, providing structure to the softgel.

Benefits

Provides structural integrity to the softgel form.

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Glycerin
Neutral

Glycerin is a humectant that helps maintain moisture in the softgel. It is generally recognized as safe and neutral in terms of health impact. Its role is primarily functional, contributing to the texture and stability of the product.

Benefits

Helps maintain moisture and stability in the softgel.

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Yellow Beeswax
Neutral

Yellow beeswax is used as a thickening agent and stabilizer in supplements. It is a natural ingredient with minimal processing, contributing to the product's texture. Its health impact is neutral, with no significant benefits or risks.

Benefits

Provides stability and texture to the softgel.

Lecithin
Bad

Lecithin is used as an emulsifier in supplements, often derived from soy. While it helps blend ingredients, its processing can involve chemical solvents. It is considered less desirable due to potential allergenic properties and processing concerns.

Risks

May cause allergic reactions in sensitive individuals and involves chemical processing.

Benefits

Acts as an emulsifier, helping to blend ingredients in the softgel.

See more about Lecithin →
Soybean Oil
Very Bad

Soybean oil is classified as a seed oil, which is high in omega-6 fatty acids and may contribute to inflammation. The processing methods often involve high heat and chemicals, which can degrade oil quality. Its presence in supplements is generally discouraged due to potential health concerns.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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