Nutricost Iron (As Ferrous Sulfate) 65mg 240 Tablets - Non-GMO Gluten Free Supplement
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This iron supplement uses ferrous sulfate, a common and effective form of iron, which is beneficial for individuals with iron-deficiency anemia. However, the presence of several additives such as microcrystalline cellulose, lactose, and magnesium stearate indicates a moderate level of processing. While these additives are not harmful, they contribute to a less clean formulation compared to supplements with fewer ingredients.
Key ingredients 8
IronGood
Iron is an essential mineral that plays a critical role in transporting oxygen in the blood. Ferrous sulfate is a common and effective form of iron supplementation. It is particularly beneficial for individuals with iron-deficiency anemia.
Risks
Excessive iron intake can lead to toxicity and cause gastrointestinal issues.
Benefits
Iron supplementation can improve energy levels and cognitive function in individuals with iron deficiency.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common excipient used as a bulking agent in supplements. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute any nutritional value but aids in the manufacturing process.
See more about Microcrystalline Cellulose →LactoseNeutral
Lactose is a sugar derived from milk and is used as a filler in tablets. It is generally safe for most people but can cause issues for those with lactose intolerance. In supplements, it helps in the binding process.
Risks
May cause digestive discomfort in individuals with lactose intolerance.
Dicalcium PhosphateNeutral
Dicalcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, in small amounts used in supplements, it primarily serves as a filler.
Benefits
Provides a source of calcium and phosphorus, though in minimal amounts in this context.
Coating PowderNeutral
Coating powder is used to protect the tablet and improve its appearance. It typically consists of inert substances that are safe for consumption. The specific composition can vary, but it generally does not affect the nutritional profile.
Corn StarchNeutral
Corn starch is a common excipient used as a filler and disintegrant in tablets. It is derived from corn and is generally considered safe. It does not provide nutritional benefits in the small amounts used in supplements.
See more about Corn Starch →Sodium Carboxymethyl CelluloseNeutral
Sodium carboxymethyl cellulose is a cellulose derivative used as a thickener and stabilizer. It is widely used in the food and pharmaceutical industries and is considered safe. It does not contribute to the nutritional value of the product.
Magnesium StearateNeutral
Magnesium stearate is a common additive used as a lubricant in tablet manufacturing. It is derived from stearic acid and magnesium and is generally recognized as safe. It does not provide nutritional benefits but ensures the smooth production of tablets.
See more about Magnesium Stearate →Processing
Processed Foods
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