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Green beans

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Green beans healthy?

Green beans scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of green beans, water, and sea salt, which are simple and clean ingredients.

How processed is Green beans?

Green beans is NOVA Group 3: Processed Foods.

Which ingredients drive Green beans' score?

In Scout's ingredient-by-ingredient analysis, Green Beans, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Green beans

Food Lion
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Ahold Delhaize N.V.
Category Vegetables
Summary

This product consists of green beans, water, and sea salt, which are simple and clean ingredients. The green beans provide essential nutrients and fiber, while sea salt adds flavor without significant health risks. Despite being processed, the absence of harmful additives and the use of minimally processed ingredients contribute to a favorable score.

Key ingredients 4

Green Beans
Good

Green beans are a nutritious vegetable rich in vitamins A, C, and K, as well as fiber. They are minimally processed and provide essential nutrients with low calorie content. Their natural state supports digestive health and provides antioxidants.

Benefits

Rich in vitamins and fiber, supporting overall health and digestion. Provides antioxidants that may help reduce oxidative stress.

See more about Green Beans →
Sea Salt
Good

Sea salt is a minimally processed salt that contains trace minerals. It is considered a better alternative to refined table salt due to its natural mineral content. Its use in moderation can enhance flavor without significant health risks.

Risks

Excessive consumption can lead to high sodium intake, similar to regular salt.

Benefits

Contains trace minerals that may provide additional health benefits compared to regular salt.

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Water
Neutral

Water is used as a medium for cooking and preserving the green beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and palatable.

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Salt
Neutral

Salt is used to enhance flavor and preserve the green beans. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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