At a glance
Summary
This yogurt product contains beneficial ingredients like ultra-filtered milk and peach puree, which provide protein and natural sweetness. However, the presence of refined cane sugar adds empty calories and contributes to potential health issues like obesity and diabetes. The product is moderately processed, which limits its score despite the inclusion of some high-quality ingredients.
Key ingredients 8
Cultured Grade A Ultra-Filtered MilkGood
This high-quality milk provides essential nutrients and supports gut health, making it a beneficial ingredient.
See more about Cultured Grade A Ultra-Filtered Milk →Cultured Grade A Skim MilkGood
Skim milk is a good source of protein and calcium without added fat, contributing to overall nutritional value.
See more about Cultured Grade A Skim Milk →Peach PureeNeutral
Peach puree adds natural flavor and fruit nutrients, but is neutral in overall health impact.
WaterNeutral
Water is essential for hydration and is neutral in terms of health benefits or risks.
See more about Water →Mango Puree (from Concentrate)Neutral
Mango puree provides natural fruit flavor and nutrients, but is neutral overall.
Tapioca StarchNeutral
Tapioca starch acts as a thickening agent, with no significant health benefits or risks.
See more about Tapioca Starch →Cane SugarBad
Cane sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Cane Sugar →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play