Chobani Greek Yogurt Black Cherry
ChobaniAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This Greek yogurt is ultra-processed, which limits its potential health score despite having some beneficial ingredients like ultra-filtered nonfat milk and sea salt. The presence of natural flavors and multiple sweeteners, including allulose and stevia, adds to the processing level. However, it avoids major harmful ingredients such as artificial dyes or seed oils, which helps maintain a moderate score.
Key ingredients 10
Ultra-filtered nonfat milkGood
Ultra-filtered nonfat milk is a high-protein dairy ingredient with reduced fat content. The filtration process concentrates protein and removes lactose, making it suitable for lactose-sensitive individuals. It provides essential nutrients like calcium and vitamin D.
Benefits
Rich in protein and essential nutrients such as calcium and vitamin D, supporting bone health and muscle maintenance.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined salt due to its natural mineral content. It enhances flavor without the need for excessive processing.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and overall health.
Monk fruit extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides a natural, calorie-free sweetness, making it a suitable sugar alternative for calorie-conscious individuals.
Guar gumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. While generally safe, it can cause digestive issues in sensitive individuals.
Risks
May cause digestive discomfort such as bloating or gas in some individuals.
Stevia leaf extractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It provides sweetness without impacting blood sugar levels.
Benefits
Offers a natural, calorie-free alternative to sugar, suitable for those managing blood sugar levels.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may lead to digestive issues such as bloating or diarrhea.
Benefits
Provides sweetness with minimal caloric impact, making it a suitable option for reducing sugar intake.
Vegetable juice concentrateNeutral
Vegetable juice concentrate is used for natural coloring in food products. It is derived from vegetables and provides color without artificial additives. It does not significantly impact the nutritional profile of the product.
Benefits
Offers natural coloring without the use of synthetic dyes, appealing to those avoiding artificial additives.
Tapioca flourNeutral
Tapioca flour is a starch extracted from cassava root, used as a thickening agent. It is gluten-free and commonly used in gluten-free products. It provides texture without significant nutritional value.
Benefits
Provides a gluten-free thickening option, suitable for those with gluten sensitivities.
Citrus fiberNeutral
Citrus fiber is derived from citrus fruits and used to improve texture and stability in foods. It is a source of dietary fiber, which can aid digestion. It is minimally processed and generally considered safe.
Benefits
Contributes dietary fiber, which can support digestive health and regularity.
Natural flavorsBad
Natural flavors are often used to enhance taste but lack transparency about their specific composition. They can contain a variety of chemical compounds derived from natural sources. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components and lack of transparency.
Processing
Ultra-Processed Foods
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