At a glance
Summary
This Greek style yogurt with honey is a processed food, containing added sugars such as brown sugar, which contribute to increased calorie intake without significant nutrients. While it includes beneficial ingredients like Greek yogurt, which provides protein and probiotics, the presence of refined sugars and additional processing elements like rice starch and concentrated lemon juice reduce its overall healthiness.
Key ingredients 5
Greek Style Yogurt (Milk)Good
This ingredient provides a good source of protein and probiotics, supporting digestive health and overall nutrition.
HoneyGood
Honey adds natural sweetness and contains antioxidants, making it a beneficial alternative to refined sugars.
See more about Honey →Rice StarchNeutral
Rice starch is used as a thickening agent and has a neutral impact on health, serving mainly functional purposes.
See more about Rice Starch →Concentrated Lemon JuiceNeutral
Concentrated lemon juice adds flavor and acidity but does not significantly affect the nutritional profile.
Brown SugarBad
Brown sugar is a processed sweetener that contributes to higher sugar intake without added nutritional benefits.
See more about Brown Sugar →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play