Raspberry Yogurt

Irish Milk is a high-quality source of protein and calcium, essential for bone health. It is minimally processed, retaining most of its natural nutrients. The use of Irish milk suggests a focus on quality and potentially grass-fed sources.

Raspberry Compote adds natural fruit flavor and sweetness to the product. It is typically made by cooking raspberries with sugar, which can increase sugar content. While it provides some vitamins and antioxidants, the added sugar may offset these benefits.

Irish Raspberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed, retaining their nutritional benefits. The use of local raspberries suggests freshness and quality.

Sugar is a refined carbohydrate that can contribute to increased calorie intake and potential health issues. It is added to enhance sweetness but offers no nutritional benefits. Excessive consumption can lead to weight gain and metabolic issues.

Pectin is a natural thickening agent derived from fruits, used to improve texture. It is minimally processed and generally considered safe. Pectin can also aid in digestion by acting as a soluble fiber.

Irish Cream adds richness and flavor, providing healthy fats and fat-soluble vitamins. It is a minimally processed dairy product, often from grass-fed sources. The quality of Irish cream suggests a focus on premium ingredients.

Skimmed Milk Powder is used to enhance protein content and texture. It is a processed form of milk with reduced fat content. While it retains some nutrients, it lacks the full nutritional profile of whole milk.

Live Yogurt Cultures are beneficial probiotics that support gut health and digestion. They are essential for fermenting yogurt, enhancing its nutritional profile. The presence of live cultures indicates a focus on health benefits.