Suckies

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Suckies healthy?

Suckies scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt product contains beneficial ingredients like live yoghurt, mango puree, and peach puree, which provide probiotics and natural sweetness without added sugars.

How processed is Suckies?

Suckies is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Suckies' score?

In Scout's ingredient-by-ingredient analysis, Live yoghurt, Mango puree, Peach puree count in its favor; Natural flavourings is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Suckies

The Collective
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Aditya Birla Fashion and Retail Limited
Category Yogurt
Summary

This yogurt product contains beneficial ingredients like live yoghurt, mango puree, and peach puree, which provide probiotics and natural sweetness without added sugars. However, it is classified as ultra-processed due to the inclusion of natural flavorings and cornflour, which are processed ingredients that do not contribute nutritional benefits. The processing level limits its score despite the presence of some healthy components.

Key ingredients 8

Live yoghurt
Good

Live yoghurt is a source of probiotics, which are beneficial for gut health. It is made from milk and contains live cultures that can aid digestion. The fermentation process enhances its nutritional profile by increasing vitamin content.

Risks

Potential lactose intolerance issues for some individuals.

Benefits

Contains probiotics that support digestive health and may boost the immune system.

Mango puree
Good

Mango puree is a natural source of vitamins and antioxidants. It is minimally processed, retaining most of its nutritional benefits. The puree provides natural sweetness and flavor without added sugars.

Benefits

Rich in vitamins A and C, which support immune function and skin health.

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Peach puree
Good

Peach puree is a natural ingredient that provides vitamins and fiber. It is processed to retain its natural flavor and nutrients. The puree adds natural sweetness and nutritional value to the product.

Benefits

Contains vitamins A and C, and dietary fiber that supports digestive health.

Vitamin D
Good

Vitamin D is essential for bone health and immune function. It is often added to foods to enhance nutritional value. The vitamin helps in calcium absorption and supports overall health.

Benefits

Supports bone health and immune function, and is crucial for calcium absorption.

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Apple puree
Neutral

Apple puree is a natural ingredient that provides some vitamins and fiber. It is processed to maintain its natural sweetness and flavor. The puree is a common ingredient in fruit-based products.

Benefits

Provides dietary fiber and vitamin C, contributing to overall health.

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Cornflour
Neutral

Cornflour is used as a thickening agent in many food products. It is a refined carbohydrate with minimal nutritional value. The ingredient is generally considered safe for consumption.

Risks

May contribute to increased blood sugar levels if consumed in large quantities.

Concentrated lemon juice
Neutral

Concentrated lemon juice is used for flavor and acidity. It is processed to remove water, concentrating its flavor and acidity. The ingredient is generally safe and adds a citrus note to products.

Benefits

Provides a source of vitamin C and enhances flavor without added sugars.

Natural flavourings
Bad

Natural flavourings are often used to enhance taste but can be ambiguous in origin. They are processed and may not provide any nutritional benefits. The term 'natural' can be misleading as it does not guarantee the absence of synthetic processes.

Risks

Potential for allergic reactions or sensitivities in some individuals.

See more about Natural flavourings →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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