Bellwether Farms Blackberry A2 yogurt
Bellwether FarmsAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This yogurt contains high-quality ingredients such as organic cow milk, organic blackberries, and live active cultures, which are beneficial for gut health and nutrition. However, the presence of organic cane sugar adds refined sugars, which can contribute to health issues if consumed in excess. Despite its beneficial components, the product is considered ultra-processed, which limits its overall health rating.
Key ingredients 6
Organic BlackberriesVery Good
Organic blackberries are rich in antioxidants and vitamins. They are free from synthetic pesticides due to organic farming practices. Their natural sugars and fiber contribute to a balanced diet.
Benefits
High in vitamin C and fiber, supporting immune function and digestive health.
Pasteurized Organic Cow MilkGood
Organic cow milk is a high-quality source of protein and calcium. Being organic, it is free from synthetic pesticides and hormones. Pasteurization ensures safety by eliminating harmful bacteria.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.
Live Active CulturesGood
Live active cultures such as S. thermophilus and L. bulgaricus are beneficial probiotics. They support gut health by promoting a healthy balance of gut bacteria. Regular consumption can improve digestion and boost the immune system.
Benefits
Supports digestive health and may enhance immune function through probiotic activity.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent used to thicken products. It is derived from fruits and is generally considered safe. It does not provide significant nutritional benefits.
Benefits
May aid in digestion due to its fiber content, though benefits are minimal in small amounts.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to maintain freshness. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause dental erosion or stomach upset.
Benefits
Helps preserve the product and enhance flavor without significant nutritional benefits.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that can contribute to increased calorie intake. Despite being organic, it still poses similar health risks as regular sugar. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High intake of refined sugars can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides quick energy but should be consumed in moderation.
Processing
Ultra-Processed Foods
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