Chobani Zero Sugar Peach Flavored
ChobaniAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt is ultra-processed, which limits its potential health score despite having some beneficial ingredients like ultra-filtered nonfat milk and sea salt. The presence of natural flavors, which lack transparency, and the use of allulose as a sweetener contribute to its processing level. However, it avoids major harmful ingredients like seed oils and artificial dyes, which helps maintain a moderate score.
Key ingredients 10
Ultra-filtered nonfat milkGood
Ultra-filtered nonfat milk is a high-quality protein source with reduced fat content. The filtration process enhances protein concentration while removing lactose. It provides essential nutrients like calcium and vitamin D.
Benefits
Rich in protein and essential nutrients, supporting muscle health and bone strength.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined salt due to its natural mineral content. It enhances flavor without excessive processing.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It is essential for hydration but does not contribute additional nutrients. Its presence is standard in many food products.
Benefits
Essential for hydration but does not provide additional nutritional benefits.
Skim milkNeutral
Skim milk is a low-fat dairy option providing protein and calcium. It lacks the fat-soluble vitamins found in whole milk. It is a common ingredient in low-fat dairy products.
Benefits
Provides protein and calcium with reduced fat content.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive discomfort if consumed in large quantities.
Benefits
Provides sweetness with minimal caloric impact.
Tapioca flourNeutral
Tapioca flour is a gluten-free starch used as a thickening agent. It is derived from the cassava root and is commonly used in gluten-free products. It provides texture without significant nutritional value.
Benefits
Useful for thickening and providing texture in gluten-free products.
Citrus fiberNeutral
Citrus fiber is a natural fiber source derived from citrus fruits. It is used to improve texture and stability in food products. It may aid in digestion due to its fiber content.
Benefits
May aid digestion and improve product texture.
Lemon juice concentrateNeutral
Lemon juice concentrate is used for flavoring and acidity regulation. It is a concentrated form of lemon juice, providing a tart flavor. It does not significantly contribute to nutritional value.
Benefits
Enhances flavor with natural acidity.
Stevia leaf extractNeutral
Stevia leaf extract is a natural sweetener with zero calories. It is derived from the stevia plant and is considered safe for consumption. It provides sweetness without affecting blood sugar levels.
Benefits
Offers a natural, calorie-free sweetness alternative.
Natural flavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components.
Processing
Ultra-Processed Foods
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