Organic Select Raspberry Fruit Spread
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This fruit spread contains organic raspberries, which are beneficial due to their antioxidant and fiber content. However, the presence of organic cane sugar, a refined sugar, contributes to increased blood sugar levels and potential health risks like obesity and diabetes. The product is moderately processed, which limits its potential health score despite the use of organic ingredients.
Key ingredients 3
Organic raspberriesGood
Organic raspberries are a rich source of antioxidants and dietary fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide vitamins and minerals that support overall health.
Benefits
Rich in antioxidants and fiber, which can support heart health and digestion. Provides essential vitamins and minerals.
Pectin solutionNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize food products. It is generally considered safe and has minimal impact on health. It can aid in digestion due to its fiber content.
Benefits
May aid in digestion due to its fiber content and helps in the gelling process of fruit spreads.
Organic cane sugarBad
Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels. Despite being organic, it still poses similar health risks as conventional refined sugars. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High intake can lead to obesity, diabetes, and other metabolic disorders.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play