Gourmet Strawberry Preserves
Summary
This product contains strawberries, which are a beneficial ingredient due to their natural vitamins and antioxidants. However, the high level of added cane sugar significantly impacts its healthiness, contributing to potential metabolic issues and dental concerns. The product is moderately processed, which limits its score despite the presence of natural fruit.
At a glance
Key ingredients 4
StrawberriesGood
Strawberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and retain most of their nutritional value. Their natural sweetness reduces the need for excessive added sugars.
Benefits
Rich in vitamin C, manganese, and antioxidants, which support immune function and reduce inflammation.
Cane SugarBad
Cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. It is associated with increased risk of obesity, diabetes, and dental issues. Excessive consumption can lead to metabolic disorders.
Risks
High intake of refined sugars can lead to obesity, insulin resistance, and increased risk of chronic diseases.
Benefits
Provides quick energy but lacks essential nutrients.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the product's acidity and freshness. It is naturally found in citrus fruits and is often used in processed foods.
Benefits
Helps preserve the product and enhance flavor without significant health impacts.
PectinsNeutral
Pectins are natural gelling agents derived from fruits, used to thicken and stabilize preserves. They are minimally processed and do not pose significant health risks. Pectins are a source of dietary fiber, although their contribution in preserves is minimal.
Benefits
Contributes to the texture of preserves and provides a small amount of dietary fiber.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store