At a glance
Summary
This product contains high-quality ingredients such as red rice tomatoes, extra virgin olive oil, and bell peppers, which contribute beneficial nutrients and antioxidants. However, the presence of sodium benzoate, a synthetic preservative, and the product's processing level limit its health score. Despite these factors, the overall ingredient quality remains relatively high, supporting a favorable rating within its category.
Key ingredients 6
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Red rice tomatoesGood
Red rice tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. They are minimally processed and retain most of their natural nutrients. Their natural sweetness and acidity enhance flavor without the need for added sugars.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins such as vitamin C and potassium.
Caramelized tomatoesGood
Caramelized tomatoes offer a concentrated flavor and sweetness due to the natural sugars in tomatoes. The caramelization process enhances the depth of flavor without adding refined sugars. They provide similar nutritional benefits to fresh tomatoes.
Benefits
Enhances flavor profile with natural sweetness and provides antioxidants and vitamins.
OnionsGood
Onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value to dishes. Their sulfur compounds may have health-promoting properties.
Benefits
Provides antioxidants and may support heart health and immune function.
Bell peppersGood
Bell peppers are rich in vitamins A and C, as well as antioxidants. They are minimally processed and contribute to the nutritional profile of the product. Their vibrant color indicates a high level of beneficial phytonutrients.
Benefits
High in vitamins and antioxidants, supporting immune health and reducing inflammation.
Sodium benzoateBad
Sodium benzoate is a preservative used to extend shelf life. It is a synthetic additive that can form benzene, a carcinogen, under certain conditions. Its use is generally safe in small amounts, but excessive consumption may pose health risks.
Risks
Potential to form benzene, a carcinogen, when combined with vitamin C in acidic conditions.
Processing
Processed Foods
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