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SKIPPY No Sugar Added Creamy Peanut Butter Shelf-Stable 16 oz Plastic Jar

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SKIPPY No Sugar Added Creamy Peanut Butter Shelf-Stable 16 oz Plastic Jar

SKIPPY
65 Fair
$12.56 · 40 oz · pack of 2
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Summary

This peanut butter features a short ingredient list with roasted peanuts as the primary component, providing healthy fats and protein. However, the inclusion of palm oil, which is high in saturated fats and environmentally controversial, affects its overall healthiness. The product is moderately processed, which limits its score despite the absence of added sugars and artificial additives.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Hormel Foods
Category Nuts

Key ingredients 3

Roasted Peanuts
Good

Roasted peanuts are a good source of protein and healthy fats, contributing to heart health and satiety. The roasting process enhances flavor without significantly degrading nutritional value. They are rich in vitamins and minerals, including vitamin E and magnesium.

Risks

Peanuts can be a common allergen, posing risks to individuals with peanut allergies.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and providing essential nutrients.

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Palm Oil
Bad

Palm oil is often criticized for its environmental impact and high saturated fat content. It is typically refined, which can strip away beneficial nutrients. While it provides a stable shelf life, it lacks the health benefits of other oils like olive or avocado oil.

Risks

High saturated fat content may contribute to cardiovascular issues if consumed in excess.

Benefits

Provides a stable texture and shelf life for products, but offers limited nutritional benefits.

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Salt
Neutral

Salt is used to enhance flavor but does not provide significant nutritional benefits. Excessive consumption can lead to health issues such as hypertension. In moderation, it is generally safe for most individuals.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and can help preserve food, but offers no significant nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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