ENRICHED MACARONI PRODUCT, FETTUCCINE NESTS
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is made primarily from semolina, a minimally processed ingredient, and is enriched with essential vitamins and minerals like niacin, iron, and folic acid. The ingredient list is short and free from harmful additives, artificial colors, or preservatives, reflecting a high-quality product with minimal processing. Its nutritional profile is balanced, with a good amount of protein and fiber, making it a healthy choice within its category.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake can lead to flushing and liver issues, but such risks are minimal at typical dietary levels.
Benefits
Supports energy metabolism and is essential for DNA repair and the production of stress and sex hormones.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and is important for skin and eye health.
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some nutrients from the wheat. However, it lacks the fiber and micronutrient density found in whole grains.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates and some protein, which can be beneficial for energy and muscle maintenance.
Iron lactateNeutral
Iron lactate is used to fortify foods with iron, an essential mineral for oxygen transport in the blood. It is a bioavailable form of iron, making it effective for preventing iron deficiency. However, it does not provide the same absorption benefits as heme iron found in animal products.
Risks
Excessive iron intake can lead to toxicity, especially in individuals with hemochromatosis.
Benefits
Helps prevent iron deficiency anemia and supports overall energy levels and cognitive function.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used in food fortification. It plays a crucial role in energy metabolism and nerve function. While beneficial, it is typically consumed in adequate amounts through a balanced diet.
Benefits
Essential for carbohydrate metabolism and proper nerve function.
Folic acidNeutral
Folic acid is a synthetic form of folate used in food fortification to prevent neural tube defects. It is crucial for DNA synthesis and repair. While beneficial, excessive intake can mask vitamin B12 deficiency.
Risks
High doses can mask vitamin B12 deficiency symptoms, potentially leading to neurological damage.
Benefits
Essential for DNA synthesis and cell division, particularly important during pregnancy for fetal development.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play