Oven Ready Lasagna

Aldi
82 Good
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Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

Summary

This product is made primarily from durum wheat semolina, which is a high-quality ingredient known for its protein content and minimal processing. The ingredient list is short and free from harmful additives, artificial colors, or seed oils, contributing to its high score. The processing level is minimal, allowing the product to retain its natural nutrients and quality.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by REGGANO
Category Pasta

Key ingredients 7

Durum wheat semolina
Good

Durum wheat semolina is a high-quality wheat product known for its high protein content and excellent gluten strength. It is minimally processed, retaining much of its natural nutrients. This ingredient is a staple in pasta making, providing a firm texture and rich flavor.

Risks

Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Rich in protein and essential nutrients, contributing to a balanced diet. Provides a good source of energy and supports muscle maintenance.

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Niacin
Neutral

Niacin, also known as vitamin B3, is an essential nutrient that supports energy metabolism and nervous system function. It is often added to foods to prevent deficiencies. While beneficial, it is typically consumed in adequate amounts through a balanced diet.

Benefits

Supports energy production and helps maintain healthy skin and nerves.

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Iron (ferrous sulfate)
Neutral

Iron is a crucial mineral for oxygen transport and energy production in the body. Ferrous sulfate is a common form used to fortify foods and prevent iron deficiency anemia. While beneficial, excessive intake can lead to toxicity.

Risks

Excessive iron intake can cause gastrointestinal distress and, in severe cases, toxicity.

Benefits

Essential for the formation of hemoglobin and myoglobin, supporting oxygen transport and energy metabolism.

Thiamin mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1, essential for carbohydrate metabolism and nerve function. It is added to foods to ensure adequate intake and prevent deficiencies. Generally safe, it is an important nutrient for energy production.

Benefits

Supports energy metabolism and is crucial for proper nerve function.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is vital for energy production and cellular function. It is often added to foods to enhance nutritional value. While beneficial, it is water-soluble and excess amounts are excreted in urine.

Benefits

Plays a key role in energy production and helps maintain healthy skin and eyes.

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Folic acid
Neutral

Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is added to foods to prevent neural tube defects in developing fetuses. While beneficial, excessive intake can mask vitamin B12 deficiency.

Risks

High intake may mask vitamin B12 deficiency symptoms, potentially delaying diagnosis and treatment.

Benefits

Crucial for DNA synthesis and cell division, particularly important during pregnancy for fetal development.

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Wheat
Neutral

Wheat is a staple grain providing carbohydrates, fiber, and essential nutrients. It is minimally processed in this product, retaining much of its nutritional value. However, it contains gluten, which can be problematic for some individuals.

Risks

Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Provides a good source of energy and dietary fiber, supporting digestive health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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