COLAVITA, ANGEL HAIR ENRICHED MACARONI PRODUCT
Summary
This pasta is made primarily from semolina, a minimally processed ingredient, and is enriched with essential vitamins and minerals like niacin and folic acid. The ingredient list is short and free from harmful additives, artificial colors, or seed oils, reflecting a high-quality product with minimal processing. Its nutritional profile is balanced, with a good amount of protein and fiber, making it a healthy choice within its category.
At a glance
Key ingredients 6
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some of the wheat's natural nutrients. However, it is not enriched with additional nutrients beyond what is naturally present.
Risks
Contains gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates and some protein, contributing to energy and muscle maintenance.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enriched foods to support metabolic health. It is water-soluble and helps convert food into energy. The enrichment process ensures adequate intake of this essential nutrient.
Benefits
Supports energy metabolism and is essential for maintaining healthy skin and nerves.
Iron LactateNeutral
Iron lactate is a form of iron used to fortify foods, enhancing their nutritional profile. It is added to prevent iron deficiency anemia, especially in populations with low dietary iron intake. The lactate form is generally well-tolerated and absorbed.
Risks
Excessive iron intake can lead to toxicity, particularly in individuals with hemochromatosis.
Benefits
Essential for oxygen transport in the blood and supports overall energy levels.
Thiamin MononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used in food fortification. It plays a crucial role in carbohydrate metabolism and nerve function. The enrichment process helps prevent thiamin deficiency in the diet.
Benefits
Supports energy production and is vital for proper nerve and muscle function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to foods to enhance their nutritional value. It is important for energy production and cellular function. The enrichment process ensures adequate intake of this essential vitamin.
Benefits
Contributes to energy metabolism and helps maintain healthy skin and eyes.
Folic AcidNeutral
Folic acid is a synthetic form of folate used to fortify foods, crucial for DNA synthesis and repair. It is particularly important for pregnant women to prevent neural tube defects. The enrichment process helps ensure adequate intake of this essential nutrient.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Supports cell division and is vital for fetal development during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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