ELBOWS ENRICHED MACARONI PRODUCT
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This macaroni product is made from semolina and fortified with essential vitamins and minerals like niacin, iron, and folic acid, contributing to its nutritional value. The ingredient list is short and free from harmful additives, reflecting minimal processing. Its high protein content and absence of artificial additives make it a healthy choice within its category.
At a glance
Key ingredients 6
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein and gluten content. It is minimally processed, retaining more nutrients compared to refined flours. This ingredient provides a good source of energy and essential nutrients.
Benefits
Rich in protein and essential nutrients, semolina supports energy levels and muscle maintenance.
NiacinGood
Niacin, also known as vitamin B3, is essential for converting food into energy and maintaining healthy skin and nerves. It is often added to foods to prevent deficiencies. This vitamin plays a crucial role in metabolic processes.
Benefits
Supports energy metabolism and contributes to healthy skin and nerve function.
Ferrous SulfateGood
Ferrous sulfate is a form of iron used to prevent or treat iron deficiency anemia. It is an essential mineral for oxygen transport in the blood. This ingredient helps maintain healthy red blood cells and prevent fatigue.
Risks
Excessive intake can lead to gastrointestinal discomfort and iron overload.
Benefits
Essential for oxygen transport and energy production, supporting overall vitality.
Thiamine MononitrateGood
Thiamine mononitrate is a synthetic form of vitamin B1, crucial for energy metabolism and nerve function. It is added to foods to ensure adequate intake and prevent deficiencies. This vitamin supports carbohydrate metabolism and neurological health.
Benefits
Supports energy production and contributes to healthy nerve function.
RiboflavinGood
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to prevent deficiencies and support overall health. This vitamin aids in the breakdown of carbohydrates, proteins, and fats.
Benefits
Supports energy metabolism and contributes to healthy skin and vision.
Folic AcidGood
Folic acid is a synthetic form of vitamin B9, important for DNA synthesis and cell division. It is added to foods to prevent neural tube defects during pregnancy. This vitamin is crucial for proper brain function and mental health.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Supports cell division and is vital for fetal development during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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