EXTRA WIDE EGG NOODLES

Common questions

Is EXTRA WIDE EGG NOODLES healthy?

EXTRA WIDE EGG NOODLES scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from high-quality ingredients such as semolina, durum flour, and egg yolks, which are minimally processed and provide essential nutrients.

How processed is EXTRA WIDE EGG NOODLES?

EXTRA WIDE EGG NOODLES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive EXTRA WIDE EGG NOODLES' score?

In Scout's ingredient-by-ingredient analysis, Semolina, Durum flour, Egg yolks count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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EXTRA WIDE EGG NOODLES

Pennsylvania Dutch
82 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Charles Jacquin et Cie., Inc.
Category Pasta
Summary

This product is made from high-quality ingredients such as semolina, durum flour, and egg yolks, which are minimally processed and provide essential nutrients. The use of these ingredients contributes to a nutritious profile with high protein content and healthy fats. The absence of harmful additives or seed oils further enhances its healthiness, making it a strong choice within its category.

Key ingredients 8

Semolina
Good

Semolina is a high-protein flour made from durum wheat, providing essential nutrients. It is minimally processed, retaining more nutrients compared to refined flours. Its high gluten content makes it ideal for pasta production, contributing to texture and nutritional value.

Risks

May cause allergic reactions in individuals with wheat or gluten sensitivities.

Benefits

Rich in protein and fiber, supporting digestive health and providing sustained energy.

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Durum flour
Good

Durum flour is made from hard wheat and is high in protein and gluten, essential for pasta's firm texture. It is less processed than all-purpose flour, retaining more nutrients. Its high protein content supports muscle maintenance and growth.

Risks

Contains gluten, which can be problematic for those with celiac disease or gluten intolerance.

Benefits

Provides a good source of protein and complex carbohydrates, aiding in energy provision and muscle health.

Egg yolks
Good

Egg yolks are nutrient-dense, providing essential vitamins and minerals such as vitamin D and choline. They are a natural source of high-quality protein and healthy fats. The inclusion of egg yolks enhances the nutritional profile of the noodles.

Risks

High in cholesterol, which may be a concern for individuals with specific dietary restrictions.

Benefits

Rich in vitamins and minerals, supporting brain health and providing high-quality protein.

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Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake can lead to skin flushing and liver damage, but such risks are rare from dietary sources.

Benefits

Supports energy production and helps maintain healthy skin and nerves.

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Riboflavin
Good

Essential B vitamin — beneficial micronutrient.

Benefits

Aids in energy production and supports healthy skin and eyes.

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Ferrous sulfate
Neutral

Ferrous sulfate is an iron supplement used to prevent or treat low blood levels of iron. It is commonly added to enriched foods to improve iron content. While beneficial for preventing anemia, it should be consumed in moderation to avoid toxicity.

Risks

Excessive iron intake can lead to gastrointestinal issues and iron overload.

Benefits

Helps prevent iron deficiency anemia and supports oxygen transport in the body.

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Thiamin mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1, essential for carbohydrate metabolism and nerve function. It is added to enriched products to ensure adequate intake. While beneficial, it is generally consumed in sufficient amounts through a varied diet.

Benefits

Supports energy metabolism and proper nerve function.

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Folic acid
Neutral

Folic acid is a synthetic form of vitamin B9, important for DNA synthesis and cell division. It is added to enriched foods to prevent deficiencies, especially in pregnant women. While beneficial, excessive intake can mask vitamin B12 deficiency.

Risks

High doses may mask vitamin B12 deficiency symptoms, leading to potential neurological issues.

Benefits

Essential for DNA synthesis and cell division, particularly important during pregnancy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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