Penne Rigate
Summary
This product is made primarily from durum wheat semolina, which is a high-quality, minimally processed ingredient. The pasta contains essential nutrients such as iron and B vitamins, which are added to enhance its nutritional profile. Its simple ingredient list and minimal processing contribute to a high score, reflecting its status as a staple food with good nutritional value.
At a glance
Key ingredients 6
Durum Wheat SemolinaGood
Durum wheat semolina is a high-quality wheat product used in pasta making. It is minimally processed and retains a good amount of protein and fiber. This ingredient provides a firm texture and is a staple in traditional pasta recipes.
Benefits
Provides a source of complex carbohydrates and protein, supporting energy levels and muscle maintenance.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the pasta. It is essential for energy metabolism and maintaining healthy skin and nerves. The enrichment process ensures that the pasta meets nutritional standards.
Benefits
Supports energy production and helps maintain healthy skin and nerve function.
Ferrous SulphateNeutral
Ferrous sulphate is an iron supplement used to fortify foods and prevent iron deficiency. It is a common additive in enriched grain products. The fortification process helps address potential dietary iron gaps.
Risks
Excessive intake may lead to gastrointestinal discomfort or iron overload in susceptible individuals.
Benefits
Helps prevent iron deficiency anemia by providing a source of dietary iron.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enhance the nutritional value of the pasta. It plays a crucial role in energy production and cellular function. The enrichment ensures adequate intake of this essential vitamin.
Benefits
Supports energy metabolism and contributes to normal vision and skin health.
Thiamine MononitrateNeutral
Thiamine mononitrate is a form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. The fortification process helps ensure adequate intake of this vitamin.
Benefits
Supports energy metabolism and is crucial for nerve and muscle function.
Folic AcidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects. It is important for DNA synthesis and cell division. The fortification process helps meet dietary recommendations.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and cell division, and helps prevent neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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