Penne Rigate

Compliments
82 Good
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Summary

This product is made primarily from durum wheat semolina, which is a high-quality, minimally processed ingredient. The pasta contains essential nutrients such as iron and B vitamins, which are added to enhance its nutritional profile. Its simple ingredient list and minimal processing contribute to a high score, reflecting its status as a staple food with good nutritional value.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sobeys Inc.
Category Pasta

Key ingredients 6

Durum Wheat Semolina
Good

Durum wheat semolina is a high-quality wheat product used in pasta making. It is minimally processed and retains a good amount of protein and fiber. This ingredient provides a firm texture and is a staple in traditional pasta recipes.

Benefits

Provides a source of complex carbohydrates and protein, supporting energy levels and muscle maintenance.

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Niacin
Neutral

Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the pasta. It is essential for energy metabolism and maintaining healthy skin and nerves. The enrichment process ensures that the pasta meets nutritional standards.

Benefits

Supports energy production and helps maintain healthy skin and nerve function.

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Ferrous Sulphate
Neutral

Ferrous sulphate is an iron supplement used to fortify foods and prevent iron deficiency. It is a common additive in enriched grain products. The fortification process helps address potential dietary iron gaps.

Risks

Excessive intake may lead to gastrointestinal discomfort or iron overload in susceptible individuals.

Benefits

Helps prevent iron deficiency anemia by providing a source of dietary iron.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to enhance the nutritional value of the pasta. It plays a crucial role in energy production and cellular function. The enrichment ensures adequate intake of this essential vitamin.

Benefits

Supports energy metabolism and contributes to normal vision and skin health.

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Thiamine Mononitrate
Neutral

Thiamine mononitrate is a form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. The fortification process helps ensure adequate intake of this vitamin.

Benefits

Supports energy metabolism and is crucial for nerve and muscle function.

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Folic Acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects. It is important for DNA synthesis and cell division. The fortification process helps meet dietary recommendations.

Risks

Excessive intake may mask vitamin B12 deficiency symptoms.

Benefits

Essential for DNA synthesis and cell division, and helps prevent neural tube defects during pregnancy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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