Linguine

Great Value
85 Excellent
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This linguine pasta is made from semolina and enriched with essential vitamins and minerals, such as niacin, iron, thiamine, riboflavin, and folic acid, which enhance its nutritional profile. The product is minimally processed, retaining the natural benefits of semolina, and contains no harmful additives or artificial ingredients. Its clean label and high-quality ingredients contribute to a high health rating.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Wal-Mart Stores, Inc.
Category Pasta

Key ingredients 6

Semolina
Good

Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed, retaining more nutrients compared to refined flours. Its slow digestion rate makes it beneficial for sustained energy release.

Risks

Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Rich in protein and fiber, supporting muscle health and digestive function. Provides essential nutrients like B vitamins and iron.

Niacin
Good

Niacin, also known as vitamin B3, is essential for converting food into energy. It is added to enriched products to prevent deficiencies. Niacin supports skin health and nervous system function.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerves. May improve cholesterol levels and reduce cardiovascular risks.

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Ferrous sulfate
Good

Ferrous sulfate is a form of iron used to prevent or treat iron deficiency anemia. It is commonly added to enriched foods to enhance their nutritional profile. Iron is crucial for oxygen transport in the blood.

Risks

Excessive intake can lead to gastrointestinal issues and iron overload, particularly in individuals with hemochromatosis.

Benefits

Essential for the production of hemoglobin and myoglobin, supporting oxygen transport and energy production. Helps prevent iron deficiency anemia.

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Thiamine mononitrate
Good

Thiamine mononitrate is a synthetic form of vitamin B1, crucial for energy metabolism. It is added to enriched foods to ensure adequate intake. Thiamine supports nerve function and carbohydrate metabolism.

Benefits

Supports energy production and nerve function. Helps prevent thiamine deficiency, which can lead to neurological issues.

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Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is added to enriched foods to prevent deficiencies. Riboflavin also plays a role in maintaining healthy skin and eyes.

Benefits

Supports energy metabolism and antioxidant protection. Helps maintain healthy skin, eyes, and nerve function.

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Folic acid
Good

Folic acid is a synthetic form of folate, a B vitamin important for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects in developing fetuses. Folic acid supports overall cellular health.

Risks

Excessive intake can mask vitamin B12 deficiency and may lead to neurological issues.

Benefits

Crucial for DNA synthesis and cell division. Helps prevent neural tube defects during pregnancy and supports overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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