BUSH'S Pinto Beans 16 oz
Summary
This product contains pinto beans, which are a nutritious source of protein and fiber, contributing positively to its nutritional profile. However, the presence of calcium disodium EDTA, a synthetic preservative, and the fact that it is a processed food, limit its overall healthiness. The ingredient list is relatively short, but the processing level and use of additives prevent a higher score.
At a glance
Key ingredients 4
Pinto beansGood
Pinto beans are a nutritious legume rich in protein and fiber, contributing to a balanced diet. They are minimally processed and provide essential nutrients like iron and magnesium. As a whole food, they support digestive health and help maintain stable blood sugar levels.
Benefits
Rich in protein and fiber, pinto beans support digestive health and provide essential nutrients like iron and magnesium.
WaterNeutral
Water is used as a solvent and cooking medium in canned foods. It helps maintain the moisture content and texture of the beans. As a neutral ingredient, it does not contribute additional nutrients or risks.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the beans. While necessary in small amounts, excessive consumption can lead to health issues like hypertension. In this product, it contributes to the overall sodium content.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in canned foods.
Calcium disodium EDTABad
Calcium disodium EDTA is a preservative used to maintain color and flavor stability in canned foods. It is a synthetic additive that can cause adverse reactions in sensitive individuals. Its use is generally safe in small amounts, but it is not a natural ingredient.
Risks
May cause adverse reactions in sensitive individuals and is not a natural ingredient.
Benefits
Helps maintain color and flavor stability in canned foods.
Processing
Processed Foods
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