Dakota's Pride GARBANZO BEANS CHICK PEAS

Common questions

Is Dakota's Pride GARBANZO BEANS CHICK PEAS healthy?

Dakota's Pride GARBANZO BEANS CHICK PEAS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic garbanzo beans and kombu seaweed, which are beneficial ingredients providing protein, fiber, and trace minerals.

How processed is Dakota's Pride GARBANZO BEANS CHICK PEAS?

Dakota's Pride GARBANZO BEANS CHICK PEAS is NOVA Group 3: Processed Foods.

Which ingredients drive Dakota's Pride GARBANZO BEANS CHICK PEAS' score?

In Scout's ingredient-by-ingredient analysis, Organic Garbanzo Beans, Kombu Seaweed count in its favor; Disodium EDTA is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Dakota's Pride GARBANZO BEANS CHICK PEAS

Dakota's Pride
75 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Beans
Summary

This product contains organic garbanzo beans and kombu seaweed, which are beneficial ingredients providing protein, fiber, and trace minerals. However, the presence of disodium EDTA, a synthetic preservative, introduces potential health concerns. The product's processing level limits its score, despite the overall clean ingredient list.

Key ingredients 7

Organic Garbanzo Beans
Very Good

Organic garbanzo beans are a high-quality source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients.

Kombu Seaweed
Good

Kombu seaweed is a natural source of iodine and other trace minerals. It enhances flavor naturally without the need for artificial additives. It may also aid in digestion due to its fiber content.

Risks

Excessive consumption may lead to iodine overload, affecting thyroid function.

Benefits

Provides essential minerals and enhances flavor naturally.

See more about Kombu Seaweed →
Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute any calories or nutrients. In canned foods, it helps maintain moisture and texture.

Benefits

Essential for hydration and maintaining the texture of canned foods.

See more about Water →
Prepared Chick Peas
Neutral

Prepared chick peas are a convenient form of chickpeas, providing similar nutritional benefits as raw chickpeas. They are typically cooked and ready to eat, saving preparation time. They retain most of their nutritional value through minimal processing.

Benefits

Convenient source of protein and fiber, ready to eat.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Calcium Chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause gastrointestinal discomfort if consumed in large amounts.

Benefits

Helps maintain firmness and texture in canned foods.

See more about Calcium Chloride →
Disodium EDTA
Bad

Disodium EDTA is a synthetic preservative used to maintain color and flavor. It is a processed additive with potential health concerns if consumed in large quantities. It does not provide any nutritional benefits.

Risks

Potential to cause allergic reactions and digestive issues in sensitive individuals.

Benefits

Helps preserve color and flavor in processed foods.

See more about Disodium EDTA →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Beans