BUSH'S Honey Sweet Baked Beans 16 oz
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product is heavily processed, containing added sugars and caramel color, which contribute to its ultra-processed nature. While it includes beneficial ingredients like white beans, the presence of refined sugars and additives like caramel color detracts from its nutritional profile. The high level of processing and added sugars limit its healthfulness despite the presence of some whole food ingredients.
Key ingredients 12
Prepared white beansGood
White beans are a good source of plant-based protein and fiber, contributing to satiety and digestive health. They are minimally processed and retain most of their natural nutrients. Compared to other protein sources, they offer a low-fat, cholesterol-free option.
Benefits
Rich in protein and fiber, supporting muscle maintenance and digestive health. Provides essential nutrients like iron and folate.
HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
Risks
Excessive consumption can lead to weight gain and increased blood sugar levels.
Benefits
Contains antioxidants and has a lower glycemic index than refined sugar.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May contain antioxidants and enhance flavor.
Garlic powderGood
Concentrated whole-food seasoning.
Benefits
Contains allicin, which may support heart health and immune function.
BaconNeutral
Bacon adds flavor and a small amount of protein but is high in saturated fats and sodium. It is processed and can contain preservatives like nitrates, which are linked to health concerns. Compared to lean meats, bacon is less beneficial due to its high fat and sodium content.
Risks
High in saturated fats and sodium, which can increase the risk of heart disease when consumed in excess.
Benefits
Provides protein and flavor, enhancing the taste of dishes.
SaltNeutral
Salt is used to enhance flavor and preserve food but can contribute to high sodium intake. Excessive sodium consumption is linked to hypertension and cardiovascular diseases. It is a common ingredient in processed foods, often leading to overconsumption.
Risks
High sodium intake can lead to hypertension and increased risk of heart disease.
Benefits
Enhances flavor and acts as a preservative in foods.
MustardNeutral
Mustard adds flavor and contains compounds like glucosinolates, which may have health benefits. It is low in calories and provides a tangy taste to foods. The processing of mustard seeds into mustard involves minimal additives, retaining most of its natural properties.
Benefits
Contains glucosinolates, which may have antioxidant properties.
Modified corn starchNeutral
Modified corn starch is used as a thickening agent and stabilizer in processed foods. It is derived from corn and undergoes chemical modifications to enhance its properties. While it is generally considered safe, it provides no nutritional benefits.
See more about Modified corn starch →Onion powderNeutral
Onion powder is a dehydrated form of onion, providing flavor without the moisture content. It retains some of the beneficial compounds found in fresh onions, such as antioxidants. The dehydration process preserves its flavor and extends shelf life.
Benefits
Contains antioxidants and provides flavor enhancement.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients, contributing to empty calorie intake. It is associated with increased risk of obesity, type 2 diabetes, and dental cavities. Excessive consumption can lead to metabolic syndrome and other health issues.
Risks
High intake can lead to weight gain, increased risk of type 2 diabetes, and dental problems.
Brown sugarBad
Brown sugar is similar to refined sugar with slightly more minerals due to molasses content, but still contributes to high calorie intake with minimal nutritional value. It can lead to similar health issues as white sugar when consumed in excess. The molasses content does not significantly offset the negative health impacts of sugar.
Risks
Excessive consumption can contribute to obesity, type 2 diabetes, and dental issues.
Benefits
Provides a small amount of minerals like calcium and potassium due to molasses content.
Caramel colorBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Caramel color →Processing
Ultra-Processed Foods
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