Gluten Free Muesli

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Common questions

Is Gluten Free Muesli healthy?

Gluten Free Muesli scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This gluten-free muesli is composed of minimally processed ingredients, specifically garbanzo and fava beans, which are rich in protein and fiber.

How processed is Gluten Free Muesli?

Gluten Free Muesli is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Gluten Free Muesli's score?

In Scout's ingredient-by-ingredient analysis, Garbanzo beans, Fava beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Gluten Free Muesli

Bob's Red Mill
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Granola
Summary

This gluten-free muesli is composed of minimally processed ingredients, specifically garbanzo and fava beans, which are rich in protein and fiber. The product benefits from a high nutritional profile with no harmful additives, making it a healthy choice. Its low processing level and clean ingredient list contribute to its high rating.

Key ingredients 2

Garbanzo beans
Good

Garbanzo beans are a good source of plant-based protein and fiber, supporting digestive health and satiety. They are minimally processed and retain their natural nutrients. Compared to refined grains, they offer a more complex nutrient profile.

Benefits

Rich in protein and fiber, garbanzo beans support digestive health and help maintain stable blood sugar levels.

See more about Garbanzo beans →
Fava beans
Good

Fava beans are high in protein and fiber, contributing to muscle maintenance and digestive health. They are minimally processed, preserving their nutritional integrity. As a legume, they provide essential vitamins and minerals.

Risks

Individuals with G6PD deficiency should avoid fava beans due to the risk of hemolytic anemia.

Benefits

Fava beans are a good source of protein, fiber, and essential nutrients, supporting overall health and wellness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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