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Bob's Red Mill Bob's Red Mill Gluten Free All Purpose Baking Flour 624 G

Common questions

Is Bob's Red Mill Bob's Red Mill Gluten Free All Purpose Baking Flour 624 G healthy?

Bob's Red Mill Bob's Red Mill Gluten Free All Purpose Baking Flour 624 G scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This gluten-free flour blend is composed of minimally processed ingredients such as garbanzo bean flour, whole grain sorghum flour, and fava bean flour, all of which are high in protein and fiber.

How processed is Bob's Red Mill Bob's Red Mill Gluten Free All Purpose Baking Flour 624 G?

Bob's Red Mill Bob's Red Mill Gluten Free All Purpose Baking Flour 624 G is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob's Red Mill Bob's Red Mill Gluten Free All Purpose Baking Flour 624 G's score?

In Scout's ingredient-by-ingredient analysis, Garbanzo Bean Flour, Whole Grain Sorghum Flour, Fava Bean Flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill Bob's Red Mill Gluten Free All Purpose Baking Flour 624 G

Bob's Red Mill
90 Excellent

Analysis updated August 2026 · How Scout scores

$17.24 · 22 oz · pack of 4 · $0.20 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Flours
Summary

This gluten-free flour blend is composed of minimally processed ingredients such as garbanzo bean flour, whole grain sorghum flour, and fava bean flour, all of which are high in protein and fiber. The absence of artificial additives and the use of whole grain and legume-based flours contribute to its high nutritional value and clean label. The product's low level of processing and focus on nutrient-dense ingredients make it a healthy choice for baking.

Key ingredients 5

Garbanzo Bean Flour
Good

Garbanzo bean flour is a high-protein, gluten-free flour alternative. It is minimally processed and retains most of its natural nutrients. It is a good source of fiber and plant-based protein.

Benefits

Provides a good source of plant-based protein and dietary fiber, which can aid in digestion and satiety.

Whole Grain Sorghum Flour
Good

Whole grain sorghum flour is a nutritious, gluten-free flour rich in antioxidants and fiber. It is minimally processed, retaining its whole grain benefits. It can support digestive health and provide essential nutrients.

Benefits

Rich in dietary fiber and antioxidants, which can support heart health and digestion.

Fava Bean Flour
Good

Fava bean flour is a high-protein, gluten-free flour alternative. It is minimally processed and retains its natural nutrients. It is a good source of plant-based protein and fiber.

Benefits

Provides a good source of plant-based protein and dietary fiber, which can aid in digestion and satiety.

Potato Starch
Neutral

Potato starch is a refined carbohydrate used to improve texture in gluten-free baking. It is highly processed and lacks significant nutritional value. It serves primarily as a thickening agent.

See more about Potato Starch →
Tapioca Flour
Neutral

Tapioca flour is a gluten-free starch extracted from cassava root. It is highly processed and primarily used for its binding properties in baking. It does not provide significant nutritional benefits.

See more about Tapioca Flour →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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